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Wing Chun - Chinese Martial Art

Brief History:designed to maim the most sensitive or
Wing Chun (also known as Wing Tsun, Vingvulnerable parts of the opponents body
Chun or Ving Tsun) is one of the mostsuch as throat, groin, eyes and lower
popular types of Chinese martial arts.torso. Many movements and techniques in
Though its basically an unarmed combatWing Chun are often meant to be fatal.
technique, Wing Chun may include weapons2. Efficiency: Wing Chun does not use
as part of its course. The origin offorce against force, in order to gain
Wing Chun can be traced back to China,the most efficient manipulation of the
but the real history of its creation hasbody's energy. It believes in accurately
long been a topic of much debate. Thetimed and appropriately positioned
most credible suggestion regarding thelittle movements, and counter-attack is
origin of Wing Chun dates back to 1700based on the opponents own force. This
AD in the Henan Shaolin Monastery.concept is also called Contact Reflexes.
When the Qing forces raided and ravaged3. Economy of Movement: This is a linear
the Southern Shaolin temple, a nun namedconcept in which movements are based on
Ng Mui fled to the distant Daliangan imaginary pole running vertically
Mountains, the only survivor. Ng Muithrough the center of the body. The
already had knowledge of Kung Fu in theCenter Line spreads out from this Mother
Shaolin temple, which she assimilatedLine, and since most of the vital points
with a new form she had learnt whileof the body are located along the Center
observing a battle between a snake and aLine, many offensive and defensive
crane. She taught this new combat stylemovements are based on this line. The
to her adopted daughter whom she namedCentral Line, on the other hand, is the
Yimm Wing Chun. The new system wasshortest path between the fighters where
refined and then passed on frommost of the combat exchanges take place.
generation to generation, and wasWing Chun Forms:
eventually named Wing Chun, after Yimm.There are three basic forms in Wing
The modernization of Wing Chun startedChun:
in Hong Kong during the 1950s under a1. Empty Hand Form: This form has three
Grandmaster called Yip Man. Themore sub-forms - Siu Nim Tao - the
discipline began to gain real popularityfoundation of the art, Chum Kiu - focus
in Asia and the West when actor Bruceon advanced footwork and entry
Lee became one of the most famous Wingtechniques, and Biu Jee - extreme
Chun practitioners.short-range or long-range techniques,
The Concept of Wing Chun:low kicks and sweeps, and emergency
Wing Chun is based on three basictechniques.
principles - Practicality, Efficiency2. Weapon Forms: The Dragon Pole and
and Economy of Movement.Butterfly Swords are the two forms of
1. Practicality: Techniques such asweapons incorporated in Wing Chun,
Palm-up Hand (tan sau), Wing Arm (bongcategorized under advanced training.
sau), Slapping Hand (pak sau) are



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