The Truth About Karate for Kids (Part 5)

This is the last article in this series, with the lastwho display these forms of behavior do "get by,"
two life skills, and three additional benefits thatbut diplomacy can carry us a long way.
children receive from attending Karate classes, onTherefore, social skills are positively reinforced in
a regular basis.each Karate lesson.
Self-ConfidenceLet's cover a few bonus benefits that children
Many adults struggle with self esteem, so it isreceive from regular attendance to Karate
natural that children would also feel a lack ofclasses.
confidence. Also, children of parents who haveSelf-Defense
self-confidence issues will copy their parent's"A fly on the wall" would learn adequate
example.self-defense skills, if it hung around a Karate class
This is one reason why the self-confidence CDlong enough. Children who continue to practice
we have in our Pro Shop is so popular with adults.Karate will be able to take care of themselves
This CD is actually a form of self-hypnosis forand should develop enough awareness to stay out
adults, but Karate is a much more effectiveof trouble.
self-confidence tool for active children.Nutrition
So, how does a child find self-confidence throughAny child, or adult, who practices Karate will excel
Karate practice? Self esteem is built on aathletically and will watch what they eat. Within
foundation of daily accomplishments that eachany form of mind and body exercise, proper
child experiences within his or her Karate class.nutrition is contagious.
This is a form of programming confidence into aMeditation
child's personality. As a child becomes moreThe "Kata" or (Karate form) is meditation in
proficient at Karate, self-confidence is not farmotion. The adult or child Karate student learns to
behind, and will carry into all of his or her activities.focus and quiet his or her mind in daily Karate
Social Skillspractice. Steady gaze, and breath awareness
There is such a social skill deficit with childrenmeditation techniques, is taught to Karate
these days. Having manners, showing courtesy,students at our North Providence facility.
and displaying mutual respect are part of everyNeedless to say, children who practice Karate, on
Karate class. It is nice that we have becomea steady basis, will be very well rounded and
"technically advanced," but we do not have topoised for success in life. If you want to give
leave tradition behind. As children grow, the childyour child a gift that lasts a lifetime, visit your
who displays manners, courtesy, and respect willlocal martial arts center and find a program that
succeed in life.fits your needs. Compare at least two martial
A lack of these qualities is considered anti-social,arts schools to make an informed decision.
rude, or arrogant - and rightfully so. Some adults