| In this day and age, it is more important than | | | | you simply download. |
| ever to know practical self defense techniques. | | | | The best way to learn self defense moves from |
| This isn't possible for everyone, especially if you | | | | home at your own pace is to download a video |
| have no dojo or martial arts center in your area. | | | | course that walks you through self defense |
| However there are ways to learn online self | | | | techniques such as holds, blocks, strikes, and |
| defense, and all you need to have is an internet | | | | kicks. |
| connection and a computer capable of video | | | | Some methods involving krav maga even show |
| playback. | | | | you how to do gun disarms and knife defense |
| Start by finding a good self defense program | | | | tactics. |
| online. You can sign up for actual self defense or | | | | As with any self defense program, the goal of |
| mixed martial arts classes online, or you can | | | | learning self defense online isn't to start fights but |
| simply download training videos and manuals that | | | | rather to end them as fast as possible. You are |
| show you how to do self defense moves. | | | | only going to care about saving your life and the |
| What method you choose to learn self defense | | | | lives of your loved ones if ever confronted with a |
| depends largely on how you fast you want to | | | | real deadly street fighting situation. |
| learn. Online lessons will give you a little more | | | | Whatever method you choose, remember that |
| one on one instruction but usually are more | | | | it's best to use downloaded self defense materials |
| rigorous than self defense training manuals that | | | | in conjunction with live training. |