Learn the secrets of Kung Fu


Muay Thai Camp and Training

Muay Thai involves boxing techniques, hardLobburee (Center region), Muay Chaiya (South)
kicking, and knee and elbow strikes. Low
kicks to the thighs are a very distinguishingThere are a phrase about Muay Thai Boran that
technique used frequently in Muay Thai. Stand"Punch Korat, Wit Lobburee, Posture Chaiya,
up grappling is also used and allowed in theFaster  Thasao"
ring. Muay Thai practitioners develop a very
high level of physical conditioning developedMuay Korat emphasizes in strength. There are
by  its  practitioners.one technique call "Throwing buffalo punch".
It was call like this since it can defeat the
The origins of this martial art and sport arebuffalo  in  one  blow.
thought to stretch back to the wars with the
Burmese during the 15th century. Thailand'sMuay Lobburee emphasizes in clever movements.
first famous boxer was one, 'Nai Khanom Tom'Its strength point is the straight and turned
, who was a famous practitioner of Muay Thai.punch.
Around 1774, he was captured along with other
Thai prisoners, either in a skirmish or atMuay Chaiya emphasizes in posture, defending.
the fall of the ancient capital of Siam ofIt's difficult for opponent to attack. Muay
Ayutthaya. He was brought to Rangoon inChaiya  stress  in  elbows  and  knees.
Burma, where the Burmese King Mangra was
holding a religious festival in honor ofMuay Thasao emphasizes in speed. Muay Thasao
Buddha's relics. The festivities includedstress in speeding kick. Cause of their
many forms of entertainment. King Mangra wasfaster speed, this Muay Boran was call "Ling
reported to be curious to see how the variousLom"  (windy  monkey  or  Loris)
fighting styles of Burma and other countries
would compare. At one point, he wanted to seeMuay Thai in present is different from the
how Muay Boran would compare to the Burmesepast. Muay Thai Boran (Old Muay Thai) use the
art Lethwei. Nai Khanomtom was selected towit in fighting. It's not like Muay Thai in
fight against the Burmese champion. Naitoday that all the fighters emphasize in
Khanomtom did a Wai Kru pre-fight dance whichstrength.
puzzled all of the Burmese. When the fight
began, he charged out and using punches,During the late 1920s and 30s Muay Thai
kicks, elbows, and knees, quickly pummeledtraining was developed. Gyms were constructed
the  Burmese.and punch bags and balls became widely
available. The use of training gloves and
The referee was reported to have stated thatcontest gloves became the norm. Muay Thai
the Burmese opponent was distracted by thebecame a favourite sport and pastime. Every
Wai Kru, so the knockout was invalid. Thevillage staged prize fights and people from
King then asked if Nai Khanomtom would fightall  walks of life flocked to training camps.
nine other Burmese champions to prove
himself. He agreed and fought them all, oneThe basic techniques include punch techniques
after the other with no rest periods between(jab, straight right/cross, hook and
fights. The last Burmese was reputed to be auppercut), elbow techniques (horizontal,
great boxing teacher. Nai Khanomtom defeateddiagonal-upwards, diagonal-downwards,
them  all  in  a  superior  fashion.uppercut, downward, backward-spinning and
flying) and kicking techniques (push kick,
King Mangra was so impressed that heroundhouse  kick,  etc.).
remarked, "Every part of the Thai is blessed
with venom. Even with his bare hands, he canThe training program is base on your muaythai
fell nine or ten opponents. As his lordlevel . Regular program ( 2 Hrs ) is include
master was incompetent, the country was lost: Warm Up/Stretch , Run ( 1 - 10 Km. ) , Skip
to the enemy. If his lord had been any good,(15 Minutes) , Shadow Box (3 rounds) , Bag
there was no way the City of Ayutthaya wouldWork (3 rounds) , Pad Work (3 rounds) ,
ever  have  fallen."Clinching/Sparring ( 3 rounds) , Fitness ,
Shadow  Box  (2 rounds) , Cool Down Stretch .
He granted Nai Khanomtom freedom along with
either riches or two beautiful Burmese wives.Nowadays the Muay Thai ring is the same size
Nai Khanomtom chose the wives as he said thatas that used for Western boxing, 24 foot
money was easier to find. He then departedsquare. The floor of the ring is wooden with
with his wives for Siam. Other variations ofcanvas-covered matting. Traditionally the
this story had him also winning the releasefour sides of the ring are aligned with the
of his fellow Thai prisoners. His feat ispoints of a compass. The red corner points
celebrated every March 17 as "Boxer's Day" orNW, the blue SE. The other two corners are
"National Muay Thai Day" in his honor andwhite. These colours are derived from Western
that  of  Muay  Thai's.boxing and were introduced in the 1920s. The
red corner is usually assigned to the
Muay Boran is divided to Muay ThaSao (North),defending champion or the contestant thought
Muay Korat (Esarn or NorthEast), Muayto have the advantage.



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