| Copyright (c) 2007 James Liu
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| | martial arts are striking and grappling.
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| Today, martial arts have become very much
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| | A variety of techniques like kicking,
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| popular among young kids and adults
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| | kneeing and punching are used to strike
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| alike. Different types of martial arts
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| | the opponent. Grappling techniques
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| are being learnt by people for many
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| | involve throwing, sweeping and holds. As
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| reasons like self-protection, weight loss
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| | rules vary among organizations some moves
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| and for physical fitness. Some of the
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| | may or may not be considered legal. For
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| most popular martial arts are judo,
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| | example, head butting and spinal locks
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| karate and jujitsu. Mixed martial arts
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| | are legally valid in some championships
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| are also becoming more and more popular
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| | and illegal in others. Techniques like
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| these days. Mixed martial arts involve
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| | eye-gouging and spinal locks are not
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| the use of a combination of martial arts
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| | considered legal.
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| techniques to overpower the attacker.
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| | Participation in modern martial arts
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| Mixed martial arts (MMA) championships
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| | championships requires a lot of hard work
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| like the Ultimate Fighting Championships
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| | and training. Training makes perfect in
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| and PRIDE Fighting Championships have
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| | overpowering any sort of attack. Training
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| added to the gaining popularity of this
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| | also helps one to stay fit and gain
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| art.
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| | confidence. It also improves one's power
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| Mixed martial arts and the new age boxing
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| | of character. A variety of techniques are
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| have their origins in martial arts like
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| | taught during training. Boxing and
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| judo, karate and jujitsu. They began as
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| | kick-boxing are taught to make the
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| experiments in which one martial arts
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| | standup techniques effective while
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| combat technique was used against another
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| | jujitsu is used to dominate the ground
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| in an attempt to find out which technique
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| | attacks. Many styles have to be adapted
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| was most suitable against real life
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| | to achieve success in modern martial
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| attackers. Modern martial competitions
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| | arts. Sticking to a single technique may
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| are based on these events but stricter
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| | prove itself to be ineffective. Further,
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| rules have been implemented. These rules
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| | these styles have to be changed and
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| were implemented so that mixed martial
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| | adapted to the situation. Most of the MMA
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| arts would gain more popularity. However,
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| | competitors learn all the styles together
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| there are no universal rules and rules
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| | and independently under many coaches.
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| vary from place to pace. Also there is no
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| | Flexibility and adaptive nature play an
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| central organization that governs modern
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| | important role in being successful. Being
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| martial arts rules.
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| | competent is the only key to success in
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| The most common techniques used in mixed
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| | modern martial arts.
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