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Jiu-Jitsu Especially For Women

It is in acquiring the finishing touches ofare capable of holding their own in combat
the ancient art of jiu - jitsu that thewith  men.
student shows whether or not he is naturally
fitted for expert work in this art. Women canThe edge-of-the-hand blow over the jugular is
be very adept when reaching this level ofone that is easy of acquirement by women. The
skill. Every feat that the jiu-jitsianhold that is secured by bending the arm up
performs is based on some natural law, andbehind the back is another feat that should
the extension and perfection of the featbe practised by women. Many of the
depend upon his or her ability to observeapplications of "bending the arm the wrong
natural  laws  and  to  apply  them.way" are of especial value to women who do
not think it beneath their dignity to be able
For example, when striking downward with anto defend themselves at a pinch. And every
edge-of-the-hand blow the student shouldwoman who feels the slightest interest in the
discover that the blow is both more easy andsubject should persuade herself to practise
more effective if the weight of his body berepeatedly at the trick of stopping and
added to the impulse. Then a little thoughtcatching an assailant's fist and of
will show the jiu-jitsian that by springing"breaking" the attacking arm over her
slightly off his feet just before landingshoulder.
with his hand the weight of his body will be
added  to  the  blow.And especially effective for women are the
jabs that may be delivered with either elbow
After a very little practice the student willin the short ribs of an opponent, or in the
find that this knowledge and its applicationsoft parts just below. If a woman is annoyed
has greatly increased his efficiency. It willby a fellow who steps up to her side in a
then occur to the student that a briskcrowded street it does not come amiss to know
forward impulse will add to the value of anyhow to give him an effective elbow jab in the
blow or jab he may use in frontal attack. Hesolar plexus or in the abdomen. The woman who
must study, now, how to give that forwardcan do this neatly will save herself from
impulse.further  annoyance.
In the same manner he will find out forWith some practice any woman of ordinary
himself just how to make his weight count forstrength can acquire the knack of seizing and
the most when trying to bear down anholding a man. She can take him quite
opponent; and he will learn how to straightenunawares and render him helpless without the
up with the weight of the opponent on hisoutlay of much exertion. She must, however,
back.look out that he does not succeed in kicking
back with his heel, and, if he does try it,
Not many years ago it would have beenshe must be prepared to strike or to choke
considered an impertinent idea for a woman towith her right hand, which may be spared for
learn the art of combat. However, lately itthe  purpose.
has become more acceptable. It was in London
that women first fell in with the idea ofThus it can be seen that jiu - jitsu is an
learning jiu-jitsu, and Japanese instructorsexcellent system of self-defense for women.
became suddenly in great demand. The crazeIt would be great if more women learned this
quickly crossed the ocean, and in the Unitedancient craft.
States, to-day, there are not a few women who



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