Wudang Kung Fu

A major aspect of Taoist influence on Chineseand a snake which enlightened him a lot. The
culture is its martial arts. Chinese martial arts of alloriginal legend of Wudang Kung fu and the pose
sorts have a long history and a great diversity ofof the snake in the fighting have visually
methods and styles. Generally speaking, they aredemonstrated the gist of Wudang Kung fu: to
divided into two big schools: the south school andovercome the strong in a gentle way and to win
the north school.by striking only after the enemy had struck. To
The north school originated from Shaolin Templeascertain one's position and then defeat the
of Songshan Mountain, the Holy Land of Buddhismenemy.
and is called the Shaolin Sect with its boxing calledBased on the postures of the two animals, he
as Waijiaquan. The south school originated fromeventually created the unique Wudang boxing. It
Wudang Mountain, the Holy Land of Taoism and ishas been developed and enriched successively by
called the Wudang Sect with its boxing called asthe great masters over the generations and has
Neijiaquan. Thus Wudang and Shaolin arenow grown into one of numerous schools and
considered as the two main sects of Chinesevarieties with rich contents. Wudang boxing
martial arts.includes boxing varieties such as Taiji
Wudang Kung fu has a very long history.(shadowboxing), Xingyi that imitates the
Incorporating ways to stay healthy and prolongmovements of animals or birds of various kinds
the lifespan as well as collecting the skills to fight,and integrates physical motions with concentration
it is not only a special school of martial arts, butof the mind, Bagua (eight-trigram boxing), weapon
also a whole system of martial arts theory.arts such as Taijiqiang (Taiji spear) and Taijijian
Wudang Kung fu, as a culture, takes root in the(Taiji sword), Qinggong (light skill), Yinggong
fertile soil of thousand-year long Chinese(mastery skill), stunt and various Qigong (a
civilization, containing profound Chinese philosophicalsystem of deep breathing exercises) for health.
theories, combined with the traditional notions ofAfter many boxing masters enrichment and
Taiji, Yinyang, Five-element, Eight-diagram intodevelopment, Wudang kung fu has many
boxing theories, boxing skills, exercise and attackderivative schools and kinds, such as, Taiji boxing,
policies, tantamount to studying the laws of lifeForm-and-will boxing, and Eight-diagram Palm; and
activities. So we can say that Wudang Kung fu isTaiji Sword; Lightening Kung fu, Hard Kung fu,
the crystallization of Wudang Taoism in thefeats and variations of Qigong. From then on,
process of studying life.Wudang Kung fu has walked out of the deep
Wudang martial arts are a great contribution ofmountains and become important school of
Wudang Taoism which is a famous branch ofChinese martial arts.
Chinese Taoism. It is said that the father ofAs a main sect of Chinese martial arts, Wudang
Wudang Neijiaquan is Zhang Sanfeng, anmartial arts are heading for the world and have
outstanding Taoist. When practising asceticism atdrawn a lot of martial arts fans from outside
Wudang, he saw a fight between a pied magpieChina.