| All the best martial artists have studied world | | | | you can be aware and keep an attack from |
| wide incorporate the different variety and ways | | | | happening in the first place will save you a lot of |
| to win fights. Self defense training increases | | | | stress and pain. Being aware of your surroundings |
| physical fitness and muscular endurance levels too. | | | | like looking behind you via car windows and store |
| Today I would like to talk about reality based self | | | | front windows, listening to the sounds and being |
| defense tips showing you how to win a street | | | | consciously aware of shady people will keep you |
| fight: | | | | safer and is an essential part of self defense |
| Here are five rules on self defense training: | | | | training. |
| #1 - You won't win a street fight on the ground. | | | | #4 - Be properly street fighting stress trained and |
| Your opponent could have friends that can out | | | | prepared. You must actually practice combat |
| muscle you, stomp you and knock you | | | | under stressful conditions and adapt and get used |
| unconscious. If you have a chance to get up and | | | | to being hit and overcome the fear of taking |
| leave the combat circle the better. Keep the | | | | blows. You can read all the articles and books you |
| street fight on the feet to win. | | | | want, but without sparring your training will be in |
| #2 - Don't use all your power on your lead strike. | | | | vain. |
| Most people that haven't studied self defense | | | | #5 - Know how to win a street fight with little |
| training, attack with all the power and ability in the | | | | strength or speed.. I have been in a lot of life |
| first strike they throw. The key is to quickly | | | | threatening street scenarios and would like to |
| adapt and throw a barrage of strikes with | | | | remind you what's easy and works are the only |
| intensity and the ability to break leverage and | | | | things you need for proper self defense training. |
| control over your attacker to increase chances of | | | | Always use common sense and remember if you |
| winning a street fight! | | | | can run away from a fight happening that is |
| #3 - Always be aware of your surroundings. If | | | | considered self defense too! |