Self Defense Basics - Why Everyone Should Know Them

For many years now I have been a strongstrong offense. In most assault situations, the last
advocate of school-age children learning something an assailant expects is resistance from his
basic self-defense techniques. Some basicvictim.
techniques are taught at an early age andIt is a philosophy and a hybrid system of fighting
reinforced periodically they will form a firmfounded by Bruce Lee over 40 years ago. It uses
foundation for a self defense program that willdirect and straightforward movements based on
last a lifetime.a combination of fighting systems. Some people
The fact is knowing and practicing some streetcall it a "style without a style." It is basically an
fighting techniques AKA 'Jeet Kune Do' will keepopenhanded system that works on the use of
you out of 95 percent of all street confrontations.different tools for different particular situations
It also builds enormous self-confidence in yourfrom kicking, punching and grappling.
ability to defend yourself. This affects the wayIt is one of the most successful self-defense
you walk and the way you carry yourself alsotechniques ever developed because it is easy to
known as body language which sends a messageuse and easy to learn. It is a perfect learning tool
to would-be assailants that you are not to befor beginner men and women to either learn by
messed with.themselves, with their friends in a group or as a
One of the theories of this style of defense isfamily unit. What a great way to spend time with
that you should do whatever you have to do toyour family.
defend yourself regardless of technique. PeopleSo get going and start learning some basic self
who use it believe that the best defense is adefense techniques today.