Karate Kids: Children and Martial Arts

Jackie Chan, Bruce Lee, Chuck Norris and StephenThere are a few important tips that I encourage
Segal all do it. The “Teenage Mutant Ninjaall parents to watch for. Check to ensure that a
Turtles” did it, too. And don’t forget thatblack belt instructor, or at least a very high
you can see it every weekday on the “Powerranking brown belt, is teaching the very young.
Ranger” episodes as well. Demonstrations ofEnsure that the instructor is not promoting
martial arts in movies and on television add an­fighting for ages 4 to 6. This is not an
element of excitement and action. This action isappropriate skill for this age group to be learning.
often imitated by young children on playgrounds,The concept of “sparring” or ­fighting is
schoolyards or at home with siblings. If a childreserved only for older students who understand
shows an interest in “the moves,” shouldthe philosophy of sparring.
a parent consider enrolling them in a martial artsParents need to trust their intuition. For very
program? What bene­fits would martial artsyoung students, the instructor should be
training provide? Is it worth it?incorporating lots of games and activities into their
“Martial arts, especially those styles thatworkouts. If it feels that the instructor is not
originated in Japan and Okinawa, are based on thehaving fun and enjoying his young students, then
premise of respect and ‘do nothis is not an appropriate environment for kids
harm,’” says Joyce Roberson, a martialand parents need to keep looking.”
arts expert and author of the “Karate forIn addition to building con­fidence and
Kids” column. “Contrary to the visualself-esteem, classes in martial arts offers other
perception of karate being a violent sport, thebene­fits as well. According to Roberson, children
premiere dictate of this sport is nonviolencewith learning diffi­culty, such as ADHD,
above all else.”hyperactivity or behavior problems, can bene­fit
Martial arts in the movies may not offer a truefrom the structure learning program that martial
indication of what the “sport” teachesarts training offers. Parents of ADHD children tend
children and adults as well. Allowing your child toto agree. “Our son, David, participated in tae
receive martial arts training is not opening up akwon do from ages 9 to 11,” says Karen
door to violence, it is opening a door to building aJenista, a housewife from Colorado Springs, Colo.
solid foundation of self-esteem and confi­dence.“His psychologist recommended a form of
“Students learn that respect for others, as amartial arts to instill self-discipline and self-esteem
priority, naturally leads to a respect for self,”in David, issues that were present due to his
says Roberson. “This wonderful philosophy isADHD. David progressed to the green-belt level.
often at odds to what our young people learnParticipating in tae kwon do did give David
here in the United States. We have becomecon­fidence – in himself and his abilities. I
obsessed with the ‘me ­first’ mentalitythink it really helped him to have visible proof of
which often leads to emotionally unhealthy younghis ability -- the different colored belts and the
people.”awards of his achievements.”
There are various forms, types and styles ofThere is a shared concern from some parents
martial arts instruction available. In choosing aabout the dangers and negative effects of martial
program for children, a parent may need toarts training for young children. The fear of injury,
research the varying styles and decide which isusing the techniques during play or the possibility
best suited for their child’s interests, level ofof their child causing injury to others has
development and motivation. “My expertise isprevented some parents from enrolling their child
in Shotokan karate,” says Roberson. “Iin a martial arts program. “My son has shown
currently help train the 4- to 6-year-old beginningan interest for some time but I haven’t given
students and have discovered that this particularin,” says Karyn Lickey, a nurse’s assistant
style of karate is very well suited to the veryfrom Richmond, Va. “I have a fear of him
young. Developmentally these kids have notbeginning to believe he is invincible and kicking or
learned the ­ne-motor skills that come with age.hitting another child. He pretends with karate
Shotokan, with its wide sweeping blocks andmoves now, what will happen if he taught how to
kicks, provides nicely for these age-appropriatedo the real moves?” According to Roberson,
deficits. The very young can quickly and easilyif a child is given proper instruction followed by
master the basic moves of this sport, which inreinforcement by parents, the risk of being
turn increases their motivation to continue.”injured or causing injury to another person does
“Our son is 8 years old. He started karate atnot outweigh the bene­fits. A parent can learn
age 7and now has his green belt,” says Annewhat their child learns by watching the classes or
Trudelle, an occupational nurse from Port Perry,perhaps, taking a class themselves.
Ontario, Canada. “The reason we put our son“If any parent is looking for very cheap
in karate was threefold: to increase hisentertainment for themselves, then karate is
self-confi­dence and thereby his focus onit!” says Roberson. “To see 15 to 20 4-,
scholastic skills, increase his social awareness in5- and 6-year-olds lined up in their white uniforms,
that if ever confronted, he was in receipt of thegoing through movements in unison and putting
knowledge of how to protect himself and otherstheir heart into these efforts, can make a
from danger. He also showed interest in traditionalremarkable memory for any parent.”
karate. Notice there is no mention ofSports participation, regardless of the sport, is
competitions; there are none in Shotokan. Thisone way children can learn valuable lessons with
appealed to me.”life-long benefi­ts. Karate, as a sport, teaches
Parents can visit various martial arts facilitiesself-discipline, builds self-esteem and a level of
where they can view the techniques, class sizescommitment, which may otherwise not be there.
and levels of participation to aid in determiningMaybe those turtles are on to something.
which style and program best suits their child.“Karate, more than any other sport, is a
Instructors are often open to answering anylife-long process,” says Roberson. “When
questions and addressing concerns that may bekids click with this sport, it will follow them into
brought by parents. “Parents need to locate aadulthood.
studio in their area and go, sit and justIt can become a way of life, as these kids
watch,” says Roberson. “I wouldcontinually challenge themselves.
recommend going at least twice and watching.