Joong Bong - The Most Versatile and Easy to Learn Martial Arts Weapon

People have been picking up sticks to beat eachmaster in the realm of Korean martial arts. She
other since time immemorial, but the joong bong,herself had started with the joong bong, and
the Korean Middle staff, is something really specialthough she had progressed to a mastery of
in the world of martial arts. This is the mostseveral other weapons, the joong bong remained
commonly taught weapon in the Korean martialone of her favorites. As I watched, she
art of Kuk Sul Won, though tournaments anddemonstrated some of the moves associated
ease of use have brought the martial arts intowith this ancient weapon.
other arenas, like Tae Kwon Do.The joong bong is held at one end, rather than in
I got my first look at joong bong technique a fewthe center. My friend emphasized that that this is
years ago, when I was interviewing one of theused primarily for striking and as such, the tip
advanced students at a Kuk Sool Won school inshould be aimed at the opponent's neck for
Milwaukee. She was giving me the run down onmaximum effectiveness. Slowly, she took me
the basic kicking and striking techniques usedthrough the four basic striking techniques that
when something caught my eye. Next to the fansmake up her joong bong practice and then she
and tridents, most people wouldn't have given thesped it up. As I watched in awe, she became the
homely stick a second glance, but I could tell fromcenter of a whirling storm, the slow exercises she
the wear that this was a weapon that manyhad been demonstrating turning into a fierce burst
students had trained with.of activity.
The joong bong itself varies depending on theShe grinned at me when she finished up and
school and the preference of the user. Usually, itasked if I cared to try. I was ready to go ahead
is made out of wood or rattan and measuresso I stepped on the mat to face her, but she
between 2 and half to three feet long. My friendlaughed.
mentioned that some heavy hitters like their staff"I was thinking about pairing you with one of our
to be made out of metal, and after I did a fewnewer practitioners of martial arts weapons," she
passes with it, it makes sense; in terms ofsaid and pointed at a thirteen-year-old boy, who
practicing, the heavier the stick is, the better thewas taking his own stick through the motions. I
workout you'll get.was going to laugh too, until I noticed how fast he
She explained that the martial arts weapon waswas moving and how hard he could bring down
the middle-sized staff that many students startedhis stick!
off with, and is one of the easier weapons to