Free-form Sparring and Exercises to Develop Internal Energy

When you think of Hapkido, do you think of theto knifehand and then into the backfist.
Great New Hapkido Training Video? I know I do.You will then be shown Blocking, using either a
In this video, you will find many useful techniquessingle or double arm move.
great for exercising and in turn it helps you toIt will also cover how to fall properly, which,
develop more internal energy.believe me, can save you many injuries alone.
The Hapkido Training Video gives you a greatYou will be shown how to fall forward, backward,
inside look into the world of Hapkido. It is alsoon your side, to aero, and of course, rolling falls.
great for those just beginning or the moreYou will then move onto kicking, which is a very
advanced users. In this amazing Video, you willimportant part of self-defense and attacking your
learn Kicks, different Strikes, and Blocks fromopponent during a sparing match. You will be
Grandmaster Myung Yong Kim himself. There areshown single, doubles, combinations, and special
over 75 different techniques covered in this video.Kicks. The Hapkido Training Video will cover more
I am going to list some of these techniquesthan 51 kicks total.
below.You will also be shown single, double, cross and
The first is the Stance, as this is very importanteven rear wrist grabs. It will cover both front and
to me. You cannot complete any of the greatrear bear hugs, to help keep your opponent
moves without first having the proper stance toimmobile while effectively slowing them down.
begin with.You will also go over Punches, front and rear
Next is the Danjun Breathing, which covers fromcollar grabs, and belt grabs, even elbows grabs.
the beginners to the more advanced users.The Hapkido Training DVD was filmed in Korea,
Breathing is important in so many ways towith four series included, the first series is the
properly executing the moves; it also shows youDVD-HKD5 Hapkido Essentials, the DVD-HKD6
how to do these moves without wearing yourselfAND 7 Hapkido Self-Defense Volume 1 and 2, and
out.finally, DVD-HKD8 THE 2003 Jin Jung Kwan
Next is the Vital Point Attacking, which shows youHapkido Championship DVD.
which points you should focus on.The first Volume will give you Hapkido's Stand up
I learned a lot from the next point and that is theDefense, in which you will learn from the head
Vital Point Theory. In this, it will discuss the theorymaster himself.
behind why you should or should not hit in theSo why not go out and enjoy the DVD as I did,
Vital Points of the body.and realize that learning this beautiful art is easier
Next we have Striking, from using your elbows,than you believe.