Better Martial Arts Practice - On the Dance Floor

Subtle, Yet Real On The Dance Floor- Circling while dancing, and smoothly changing
At a filming of the show America's Got Talent, Idirection. Just don't make it look too "boxer like."
witnessed a mini dance competition for audience- Raising and lowering your arms on the beat, and
members, between taping and judging the show'sthen cleanly switching to the half beat, and back.
real contestants. (I guess it's AGT's way to keepThis doesn't have to look like a punch... just play
the audience both enthusiastic and entertained.)with the timing.
During the dance competition, I saw a- Doing a couple of speed motions with your feet,
phenomenon that I have seen for years. Aby having them close together. We all know this is
percentage of males (teens and young adults)the most efficient way to move quickly.
incorporate martial arts techniques into their dance- Dropping down. It doesn't have to be splits ouch
moves.at the thought of "me" doing that. In the Filipino
Have you seen this, too?martial arts, there is a quick drop down to one
I even saw some young "karate move flashers"knee... except the knee doesn't make contact
at my daughter's middle school dance.with the ground. Hmm.
Whether at a taping of America's Got Talent, or a- Leading any motion with your elbow(s). Don't
kids' dance, the moves are messy. They are puremake it look like an elbow strike. Simply use the
slop.dance move as an excuse to get your elbow out
This started me thinking...there quickly. More Creative Martial Dance Practice
Martial Arts Can't Mimic Dance ExactlyDo I have any other ideas?
You shouldn't make your dance moves mimicSure, I could go on and on. But let me leave you
martial arts moves exactly. The crispness,with a potential gem....
stances, and so on would make you lookWhat if you could have your arms or your feet
ridiculous. In fact, a lot of what I see borders ondescribe the exact path that you'd need to punch,
the silly, as it is.move, or kick in a real fight... but what if you hid
But what if... what if...you could isolate athe fact that it was a martial arts move?
movement that's necessary but hard to learnYou'd execute the "path" of the punch without
smoothly, and practice this over and over?your hand being clenched in a fist. It would be
Isolated and Concentrated Martial Arts Practiceslow and smooth. You'r train your brain... acquire
What I am proposing is that you make yourmuscle memory for when you do practice at full
dancing look like dancing. (If you do martial artsspeed, during martial arts class.
moves, "because" you don't know any danceTake any of these ideas and practice them over
moves, then... learn some.) Subtly incorporate aand over, "karate kid style," and you might just
motion that's needed for advanced martial artshave the ingredient necessary to help you master
application.some aspect of your practical training.
What did I have in mind?And we didn't even talk about the aerobic
- Broken rhythm of darting in and out on differentbenefits of dancing for the martial artist.
beats. Mix it up.Just dance, dance, dance... all night long!