8 Very Effective Self Defense Techniques

The best way to protect yourself is to avoid aattacker sees you going for it.
fight altogether, but what happens when you are5. Strike their groin! Yes, it's cliché. Yes, it's
forced into a fight? You may need to protect"cheap". Yes, it's very effective. A punch, a kick,
yourself through the use of force. Keep in mindor a weapon of some kind can all work well. It
that the ultimate goal is not to beat up yourcan even be effective against females, just not
assailant, but to escape from them. These are 10as effective. Keep in mind, though, that you may
great methods for striking your assailant in a wayneed to use more of an upward motion in your
that will disable them long enough for you tostrike if your attacker is female. However, it is
escape, with or without a weapon, so that yourtrue that, statistically speaking, more attackers
attempts at self defense will be successful.are male than female, so it's relatively unlikely that
1. Stomp on their foot! This particular technique isyou'll need to worry about that.
often available when many of the others are not.6. Hit them in the neck! Necks are very sensitive,
The downside is that it's not nearly as effectiveespecially the front of the neck. Striking someone
as many of the others, but stomping on theirthere will cause them to feel like they are being
foot can give you the opportunity to use a morechoked for several seconds, along with the pain
effective technique so that you can safely runof being hit in general. Keep in mind, though, that if
away.you hit TOO hard, you could crush their trachea
2. Kick their knees! Like most of these techniques,and actually kill them. This is unlikely, though,
this will hurt! But more than that, it will make itbecause it really takes a lot of force to do that.
harder for them to chase you when you run7. Gouge their eyes! This is one of the most
away. It's generally hard to see this attackeffective methods for disorienting someone. By
coming, making it quite effective.simply jabbing your finger(s) into their eye(s), you
3. Box their ears! By cupping your hand slightlywill cause a lot of pain, their eyes will tear up,
and smacking their ear (or ears), you can causethey will be disoriented, and their vision will go
what is essentially a VERY loud noise VERY closeblurry for several very valuable seconds, giving
to their ear. This can cause intense pain, and canyou time to run. This technique can also cause
even cause permanent damage if you manage topermanent damage depending on how hard you
break their eardrum. Either way, intense pain injab their eyes, how long your fingernails are, and
that particular area will disorient your attacker,exactly what part of the eye you hit.
giving you ample time to get away.8. Do a combo! It may sound silly when phrased
4. Hit their solar plexus! You might have no idealike that, but doing two or three of these attacks
what a solar plexus is, but that's ok, I'm about toin rapid succession can increase your chance of
explain it. It's an area that's just a little bit abovesuccess and give you more time to escape.
the stomach and directly below the rib cage.However, don't let it tempt you to stand there
Follow the bottom edges of your rib cage untiland wail on them. It's always better to do only
you get to the highest part. There should be awhat you need to do and then run. Be careful
little bone sticking down right there. You can eitherwith these self defense techniques, especially in
hit that bone or hit just barely below it. There is athe way that you practice them. Many of them
fairly large collection of nerves there that, whencan cause permanent damage, and a couple even
hit directly, can cause intense pain and create thehave the potential to kill somebody, so don't just
same effect as "knocking the wind out of them",try them on your friends to see how well they
so they will have a hard time breathing. If youwork.
break that bone, it will be even more painful. ThisTry them on a non-living target if you feel the
will likely stop any attacker in their tracks. Theneed to practice them, but otherwise, save them
downside is that you have a fairly small area tofor an emergency!
hit, and it's an area that is easily guarded if the