| Step 1-Self protection must be soundly based on | | | | move. Free or not, you're spending your time on |
| principles of violence. | | | | this self defense course. |
| Then moves & techniques come from there. | | | | Remember you're training to save your life here. |
| Every self defense situation is different than | | | | Step 3-Understand that the self defense |
| every other, but they all share common traits | | | | instructor's experience helps with credibility. |
| that help you navigate to safety. Principles with | | | | Yet, when your attacked, your self defense |
| training allow for you to deal with any type of | | | | instructor won't be there to help you. When |
| attack. Anything less puts you in more danger. | | | | attacked you're on your own. |
| Step 2-Trial offers help. | | | | Step 4-Learn IT Fast. |
| Most self defense course give a free session or a | | | | Almost everything can be learned by mere self |
| class you can sit in before you fully join them. | | | | defense videos, but there is no replacement for |
| Here's your chance to question the other people | | | | live training and proper practice. Still why take |
| taking the class, See their views-most helpful is to | | | | years, when you might need it today? |
| find someone like you and question them. | | | | Please remember that this is not about joining a |
| ***Example: If you have a knee injury-question | | | | club/social event or following a certain style or |
| someone that also has a knee injury. A wrapped | | | | instructor. It is about training to save your life and |
| knee is a sign. | | | | the life of those you care about. Politics aside and |
| With self defense courses, stay a way from | | | | get the instruction you need to so you can return |
| anything that doesn't make sense to you. Let the | | | | safely home. Get what you Need from these self |
| instructors explain why you're doing a certain | | | | defense courses. |