Applied Kingfu

The last 10 years or so, there has been a new martial art that has made a lasting impression on the European community. It is called nunchaku-do or loosely translated "the way of the nunchaku." The nunchaku is a martial arts weapon that consists of two sticks connected at their ends with a short chain or rope. Nunchaku-do, though not popular yet in the U.S., has been growing at a steady pace in Europe. Ever since the days that Bruce Lee flashed this elegant weapon on the big screen, the nunchaku has achieved celebrity status among its practitioners and developed a loyal following among non-martial arts students. There are schools of nunchaku-do all over Europe that teach this Okinawan[..]

The mounted soldiers that began to over take the battle fields in the 14th and 15th century demanded a response and it was this demand that first brought the use of the halberd out on to the field. The halberd is usually about four to six feet long, it is carried by one man in both hands and on top of the pole-arm rests an axe head. The halberd was one of the more functional weapons as it could be used in all different scenarios and was able to compete against other close combat bladed weapons like the sword or the pike. Being a rather long weapon the halberd allowed quick access to an opponent; it was easy to strike from a safe distance using this martial arts weapon. Atop the axe stood[..]

"Chin Na In Depth Course 1-4" with Dr. Yang, Jwing-Ming is part of YMAA's Seminar Series and is described as "Everything You Need To Effectively Master The Seizing Art Of Kung Fu, For All Martial Styles." The DVD series compliments Dr. Yang's book, "Comprehensive Application of Shaolin Chin Na." It is obvious Dr. Yang is an extremely accomplished martial artist with a wealth of information to share and teach, and in this DVD he instructs as subtitles go across the bottom of the screen. While Dr. Yang does have an accent, his English is definitely understandable but the subtitles are a nice feature and an example of how YMAA provides excellent products. The picture is clear, the audio is[..]

Bruce Lee was a trend setter in many ways. He was the first celebrity to really bring the idea of martial arts fitness training into the lime light. Even today people want to know how he managed to develop a body that was almost perfect. His book, The Art of Expressing The Human Body, tells this story. In this book we can learn about the various methods Bruce Lee used throughout his career. He changed his methods as his body developed. He moved from traditional kung-fu training drills to incorporate more functional strength training. We can also learn about his diet, with insights from Linda Lee on what he liked to eat, the supplements he took, even the home made juice blends that he[..]

Before you can go about searching for the right self defense instructor, it is of utmost importance to understand that if your goal is to learn reality-based street fighting then, you will need to find an teacher with the real-world experience to support any of the black belts or awards he or she may have won. After having been in the world of martial arts and self protection for several years now, it has become very apparent to me that there are three types of fighting instructors that are most suited for teaching street fighting. The first thing that I want to emphasize is that they may or may not have a black belt in a particular style or fighting system. Having a black belt is[..]

In our last Kapap Instructors course training in Italy, Mr. Albert Timen the Kapap Academy president told the students whilst they where in the middle of knife fighting training, to stop and do push ups. Then he told them about the "Gideon's Test", one of our Instructors named Massimo smiled and asked "so we failed?" ~ In the morning, Gideon by God's command called his ten thousand men out, and made them march down the hill, just as though they were going to attack the enemy. And when they were beside the water, he noticed how they drank; and set them apart in two companies, according to the way they were drinking. As they came to the water, most of the men threw aside their shields and[..]

If you are passionate about your tai chi and would like to extend your knowledge and training of this ancient art form, you may be interested in learning about the tai chi sword. Maybe it could renew your enthusiasm and give an extra edge to your training that has been missing for a while. Tai chi sword is said to be an advanced level of martial art training, which is hardly surprising considering how challenging tai chi itself can be. Although by adding the sword you are basically going through the same movements as in unarmed practice, you do need a subtle wrist and to be comfortable handling a sword. It is also something that should only be attempted after you have mastered some basic[..]

It's not unusual to set a little money aside to attend a martial arts camp or seminar. The summer before law school, I did one better. I traveled to South Korea for intensive hapkido training. In the process, I had a lot of fun. This wasn't the first time I'd been to Korea. I had previously lived in Kangnung. I trained in hapkido and ki gong (breathing exercises) and earned a black belt from the Korean Hapkido Federation. I traned at the Hapkido Choiyukwan under Young-Jong Kim and Jun-Kyu Lee. While I was living there, I taught English at a hogwan (private academy). Korean students attend these academies after their regular public school classes to get ahead with their studies. This time[..]

My favorite weapon is the Japanese Samurai Katana Sword . It is a magnificent weapon that I'm elated to talk about. However, there is an important part that goes into handling the Katana as the samurai did. This is known as the martial art of Aikido. Considered by many to be the modern Japanese Budo, Aikido places a ton of emphasis on developing ones self spiritually as well as physically. Aikido allows the body to become one with the spirit by following the natural laws of nature and harmonizing perfectly with body and mind. This type of teaching is most common in far east philosophy. Because this is a Japanese all encompassing martial art the practitioners were proficient in armed and[..]

Jujitsu training is one way to learn complete body control while fine-tuning your balance and reflexive actions. Jujitsu is form of martial arts that originated from the Samurai and is essential to hand to hand combat. Jujitsu means the Gentle Art and are said to be based on many Oriental legends. When using Jujitsu, you use your opponent's energy against him. There are some weapons in the traditional version such as the Katana and the spear. However, we will not be focusing on these types. Jujitsu is designed to take your opponent to the floor, and finish it with either a locked grip or thrown away from you. In Jujitsu Training, you will cover this and many more important moves.[..]

As I tried coping with breakup, I wondered what could I do to get my girlfriend back? This question was burning in my mind. On the phone she had said she thought we should move on with our lives. I asked what she meant and got the answer I was dreading: "I don't think we should see one another anymore," she said. "But we can still be friends." I remember freezing. I tried to speak, but became tongue tied. My lack of confidence was apparent. All this time I was thinking: I don't want to lose my girlfriend, and if I do, how can I get my girlfriend back? After much pleading with my girl to explain her change of heart, she finally spelled it out for me. I lacked confidence. In short, I was a[..]

Brazilian Jujitsu requires gradual process of learning You should however realize that the Brazilian Jujitsu training is a slow and gradual process and anyone who wishes to be an expert on Brazilian Jujitsu has to go through the belt structure and be able to hurdle very demanding armed as well as unarmed offensive moves and attacks. Since Brazilian Jujitsu anyone who wants to learn the martial arts by practicing together, trust should be developed among the beginners and the teacher. There must also be a friendly social life in Brazilian Jujitsu clubs. Popular for unarmed combat training Brazilian Jujitsu is especially popular in many groups like those belong to the police and the[..]

Jujitsu is a name used for Japanese martial arts techniques. The meaning of this word is the "art of softness" or "way of yielding". Jujitsu came from Japan as a way of defeat of an opponent without using any weapons. Since hitting the opponent didn't do much justice, they would be attacked with pins and throws. This worked against the attacker's energy. There are different ways that people practise jujitsu. Some of the techniques used include, holds, throwing, trapping, biting, gouging, striking and kicking. At one time, there were self-defense schools that taught their students how to use weapons, but that is no longer the case. Jujitsu is practiced all over the world, including being[..]

Although the term was not coined until the 17th century, jujitsu is famed for being the unarmed combat method of the samurai. The art forms the basis of judo and Brazilian jujitsu and incorporates pins, joint locks, and throws. It is particularly effective in one-on-one confrontations. Techniques An important aspect of jujitsu training is learning how to break a fall effectively. Practitioners employ a unique method of absorbing force when being thrown; slapping the ground with their free arm so that the shock and disorientation of sudden impact is greatly reduced when the rest of the body makes contact. Although jujitsu means "the art of softness," it is a deadly, combat-orientated art,[..]

ive Aikido Interview by Arthur Lockyear - Fighting Arts International - Issue 93 Where and when were you born, Henry? I was born in Yorkshire, in May 1936 in a little coal mining village called Brampton, near Rotherham. A place where you had to fight your way to and from school each day. When did you begin your study of Aikido? It was in 1957, I was studying Judo and Karate at the 'Abbe School of Budo' at the 'Hut' in Hillingdon, Middlesex. My direct teacher was Mr Ken Williams, who was 3rd Dan (3rd degree black belt) Judo, and we were all students of Kenshiro Abbe Sensei, 8th Dan Judo, 6th Dan Aikido, 5th Dan Karate, and 5th Dan Kendo. At this time no-one in the United Kingdom had heard[..]

From the moment we are born, our feet are covered by socks, bound by shoes and generally desensitised. Furthermore, we walk on unnaturally flat hard featureless surfaces with relatively obstacle-free paths to get from A to B. On the other hand we are using our hands and fingers more and more with jobs involving pens, keyboards and data entry terminals. With this in mind, I shouldn't be surprised that we navigate our world as if we have blocks of wood for feet. The stifling of our feet affects our legs and hips, and as a result much of our vertical movement is derived from our spine. Compare the major joints in our legs and hips with the vertebrae in our spine. These joints are sturdy[..]

o is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters as some form of martial mesmerism. Aikido is even confused with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo. What is aikido? Despite its many perceived forms, aikido is a Budo or martial arts. It is the refinement of the techniques that are[..]

Aikido incorporates a wide range of techniques that use principles of energy and motion to redirect, neutralise and control attackers. Because aikido techniques allow practitioners to move considerably during their execution, as well as for other reasons, some believe aikido is particularly suited to multiple-attacker circumstances. However, like all martial arts claims, this is debated. At its highest level, aikido can be used to defend oneself without causing serious injury to either the aggressor or the defender. If performed correctly, size and strength are not important for efficiency in the techniques. Aikido is considered one of the most difficult of the Japanese martial arts in[..]

The modern martial art from Japan called Aikido is often referred to as the "art of peace" because it espouses a quick peaceful end to any form of aggression. In the practice place of Aikido, usually called dojo, students will be able to learn about flexibility and adaptation. Both of these are results of a relaxed manner that Aikido students strive to embody. The reason why being relaxed and calm is taught in Aikido practice is because at the heart of its principles of spirituality and philosophy, Aikido masters and instructors believe that the ki or ch'i or energy can only truly flow in its complete potential energy when one is relaxed. It is in this relaxed state that ki flows freely[..]

Aikido is among the oldest and most widely-used martial-arts forms in the world. It is being taught for centuries as a sort of self defense and protection. It is also a route for folks to learn centeredness and balance in their lives. Aikido is a kung fu skills form that requires continual practice and dedicated study for it doesn't only teach you self defense, it also teaches you discipline. This is the explanation why it is crucial for you to find a school that will not only teach you the basics but will also nurture your budding talent. Though all aikido training schools will be teaching the same set of tricks and techniques, there are schools which will give you better coaching. They[..]

Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms. Aikido is often viewed as more of a defensive martial art since its techniques and teachings are designed for you to avoid or get out of trouble. On the contrary, Aikido's techniques are very powerful and effective. Basically, there are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the foundation of body movements and[..]

Aikido is one of the oldest and most widely-used martial arts forms in the world. It is being taught for centuries as a form of self-defense and protection. It is also a way for people to learn centeredness and balance in their lives. Aikido is a martial arts form that requires constant practice and dedicated study for it does not only teach you self-defense, it also teaches you discipline. A good aikido training school is needed to achieve this. This is the reason why it is important for you to find a school that will not only teach you the basics but will also nurture your budding talent. Here are some tips in choosing a good aikido school. Go for the recommended ones Although all[..]

There are many aspects involved in Bodyguard Training and most countries now require a Bodyguard to hold a Bodyguard Certificate. A Bodyguard certificate is often a short 8 to 10 week course, where a person learns first aid, self defence training and knowledge of the industry. However, Bodyguard training can evolve and a person can gain higher certificates, or even branch into more specialist areas. Although a person only requires the basic Bodyguard certificate to find Bodyguard Work, they may require more training in order to apply for a specific Body Guard job. Bodyguards are expected to update their skills regularly to ensure that they have current knowledge of their industry. This[..]

One of the greatest things about using kickboxing training as fitness training is that it is suitable for absolutely anybody! Males or females, young or old, inexperienced or advanced, weak or strong! Because the classes and workouts are done at all levels and at your own pace, you could be an absolute beginner yet you could be standing right next to a purple belt for example and be participating in the same class with slight subtleties and differences in the exercises being performed! Fitness Kickboxercise is a fat burning workout and is also an interval training workout. In combination with a healthy diet you will observe a trimmer you! Other benefits of this sort of training are[..]

"To be forewarned is to be forearmed" says an old adage. This adage is a constant reminder to self defence enthusiasts, that constant awareness is a key to an effective self defence. This is necessary because self defence skills and training are rarely put into use because it is not every time we get attacked. A school of thoughts made us to realise that mental training is an effective panacea for effective performance as result top athletes and self defence experts are always on top by using mental training like visualisation when preparing for important events. Visualisation can as well be used as a means to constantly be conversant with your self defence tactics, this can be done by[..]

When your credit card bills get out of control there are several solutions. The least drastic is to lump what you owe together and get a loan to pay them off. You end up with one payment instead of several and your finances begin to make sense because of debt consolidation. It's not the answer for everyone but there are a lot of reasons that it is an appealing answer to the problems of many debts. Here are six things that you should know. 1. The biggest financial advantage of the process is that you are taking several high interest rate card accounts and exchanging them for one with a lower interest rate. That's one payment at a lower interest rate versus multiple payments with high[..]

There are many misconceptions around the concept of self defense. Many people worry that if they fight back against an attacker, for example by using pepper spray or a stun gun, that they will be charged with a crime. In fact, as long as you do not use excessive force, defending yourself is perfectly legal. Self defense encompasses a broad range of tactics, including simple strategies to avoid physical altercations, physical moves, the use of nonlethal weapons, and the use of knives and guns. Nearly everyone asked to define the term "self defense" gives a different answer. Self defense can include the use of non-lethal weapons, but it should be done using appropriate tactics to avoid or[..]

With robberies and other workplace violence constantly in the news, you may be wondering how to protect yourself at work. Whether you are an employer or an employee, workplace safety is very important. While you should be able to trust security guards and policemen to come to your aid, you should also be prepared to handle such situations as they occur. While you should re-consider your decision to work in a very dangerous workplace, the truth is that nearly any industry could leave you open for such an attack, particularly if you deal with the public regularly. There are no industries that are immune to such attacks, either from outsiders or from disgruntled employees. Workplace self[..]

What do you do after you've finished your homework? Want to try an activity that is healthy, fun and exciting? Try tae kwon do. The World Tae Kwon Do Championships are going on in Beijing now. Watch and you"ll learn something about this popular sport. Tae kwon do is a martial art. It comes from South Korea, but is popular around the world. In Korean, tae means "to kick or strike with the foot"; kwon means "fist, or to strike with the hand"; and do means "way". So, tae kwon do can be seen as "the way of the foot and hand". Tae kwon do mixes everything together: skills, self-defense, sport, exercise, fun, and philosophy. Tae kwon do is a really popular sport. It has millions of followers[..]