Applied Kingfu

Aikido is a simple Japanese martial art which was created in the early parts of the 20th century. It was created by Morihei Ueshiba who was also known as O Sensei or Great Teacher. The O Sensei was a disciplined master of different martial arts principles and philosophies. Out this exhaustive knowledge in both armed and unarmed combats Ueshiba formed Aikido. This far eastern discipline was termed a very efficient martial art but the training espoused is not for street fighting or the advancement of students in sporting tournaments. This sport focuses on the perfection of character as well as the development of positive human qualities like compassion, courage, endurance and inner[..]

Would you like a quick way to judge whether a not a move has any chance of working in a real self defense situation? This is also a pretty good way to judge the effectiveness of a martial arts school. That is, if they are trying to teach practical application. Of course, this is not the only criterion, but it's a pretty useful way to perform what some call a "slice" or "blink" evaluation. Bad Martial Arts Techniques ... So, what are you looking for in a lot of bad martial arts techniques? Look for a pause. Specifically look for a pause between the attacker's motion and the defender's response. It's a pause that's needed for the defender to successfully complete is martial arts move or[..]

I love all martial arts, especially karate. There are many different types of martial arts and I tried several, kung fu, judo, jui jitsu, tai chi and more, but something just clicked when I attended my first karate class. Now that is just me, you may click with judo, kung fu, tai chi, etc. I remember my first karate class and the first karate move we practiced, it was chokuzuki (straight punch), it felt so good, from that first martial arts class, I was hooked and 30 years later, I'm still hooked! It never was just the fighting with me. After becoming addicted to the famous tv series, 'Kung Fu', with David Carradine, the martial arts moves were amazing, but it was the philosophy and way[..]

There are many different martial arts and lots of different styles to find out about. Choosing the right one can be a difficult and complicated task. In spite of what you might hear it's pretty impossible to pick one style out as the ultimate best one. There are several factors that you have to take into consideration about which one is best, that make the decision impossible. Although one may be superior in a competition or fight it doesn't make it the overall winner, all the time. Before you make a snap decision about which one you're going to learn there are a few things you should think about first. No matter which style you decide on in the end, any martial arts is a great[..]

The U.S. Military; often looked at as Americas finest. We see them everyday on the television defending America from terror abroad. They are skilled in fighting in all forms and fashion; right down to hand to hand combat. Aren't they? Many veterans today who have had the opportunity to see the core training of today's military aren't so sure that today's soldiers are fighting smarter and not harder. This article is about martial arts in the military and how today's military could possibly be trained to be killed instead of being trained to kill. Many see Hand to Hand combat training as the core of being a soldier. Hand to hand combat is the most primitive form of combat; it is also the[..]

I remember years ago I had stepped into a Tae Kwon Do martial arts school to learn self defense and self protection. Being the naturally persuasive and talkative type, I managed to engage the chief instructor of the school who was a fifth degree black belt, a young man in his early forties in a conversation. As I began to talk to him, he answered to me a question that, today when I think about it, I still find amazing. I had asked him if he had ever had to use his fighting skills in a real street fight, and he said: "Well, I have actually never been in a real street fight in my life." "Not even as a kid?" I asked, my mouth opened wide in disbelief. "How is that possible? What kind of[..]

The rise of Mixed Martial Arts competitions and UFC competitions has led lots of people to asking, "What are the best self defence methods to use?" There are many self defense methods and techniques to choose from, and this leads to a lot of people wondering are there techniques that are better than others? Well, this depends on the circumstance that you're in. Some techniques give you an advantage from a standing position, others give you the advantage in grappling, or ground fighting. Some give you an advantage in any situation. Most people train in martial arts for protection purposes. There are many that are looking for basic self defense techniques that will allow them to defend[..]

Jiu Jitsu is one of the ancient form of martial arts training. Jujutsu or Jiu-Jitsu, literally means the "art of softness". Japanese have different martial arts styles, armed and unarmed techniques. All these martial art styles collectively, are called Jiu Jitsu. Jiu jutsu techniques evolved among the samurai of feudal Japan as a method for defeating an armed and armored opponent without weapons. The samurais had to learn Jiu Jitsu to be able to pin, joint lock or throw the opponent, because the striking was not useful against an armored opponent. Japanese jujutsu systems typically place more emphasis on throwing, immobilizing and pinning, joint-locking, choking, and strangling[..]

a person begins to investigate the training required to participate in Mixed Martial Arts competitions, they will quickly find that diversity, flexibility, adaptability, and skill are the key to competing and winning these types of matches. To discuss the best martial arts styles suited for MMA, it is important that you get an overview of what will be required when you compete. MMA requires the use of a mixture of combative disciplines. A person is required to have very fast footwork and the ability to fight using all of their limbs. When training for this type of competition, a person must practice several types of martial arts that they can easily use interchangeably in the ring. An[..]

For those people who have never started a martial arts training program, their first response is usually about how they underestimated how difficult the training itself is. Learning any martial arts style is first and foremost a physically demanding activity. Having said that, it should not deter you from your goal. After all, getting in good physical shape is a healthy thing to do. Here are the five steps to selecting the right style: 1. Consult with your doctor before beginning any exercise program. 2. Assess your physical condition. If you have any limitations that might affect your ability to practice a certain martial arts style, take that into consideration before making your[..]

If you're new to martial arts or recently decided to learn self defense, you might have noticed there is a huge range of techniques and styles to choose from. If you're wondering what you can learn to get the most payoff from your training, Jiu Jitsu is an excellent choice. If you talk to experts in fighting and hand-to-hand combat who have studied striking martial arts like Karate and Tae Kwon Do for example as well as grappling and throwing arts like Judo, Jiu Jitsu and Aikido, the majority of them will agree that for real world self defense and unarmed combat, Jiu Jitsu techniques are the single most effective way to learn to protect yourself in just about any situation. Think back to[..]

When many people think of Shaolin Kung Fu they think of meditation and chi. While it is true that Shaolin Kung Fu does stress meditation and the use of inner energy, it is actually an external form of Chinese martial arts. This means that it is more involved in the external powers and forces. There are many styles of Shaolin Kung Fu which can include many types of attacks and defenses including joint locks, punching, kicking, throws, straight blocking, force direction, and many more. However, the two things that most types of schools of Shaolin Kung Fu all stress is fast handwork and quick footwork. Many Shaolin Kung Fu exercises promote these skills. When practicing Shaolin Kung Fu,[..]

So, why do you want to learn a martial art? For many, the main reason the do so is to learn self defense. This is most definitely a helpful benefit to learning the art since it can greatly boost one's self esteem and self confidence. But, are martial arts only about fighting? No, it is most definitely not solely about fighting. When one looks at the history of martial arts, one will discover there are a great many health benefits to be derived from the study of martial arts. At the core of traditional martial arts is the study of forms (aka katas) and their origins date back to the early days of the Shaolin Temple. When asked about why forms were so important, the most common response[..]

Martial arts, best-known as sports such as Judo, Karate, Wushu and etc., were originated as forms of self-defense or attack in which you fight with your hands and feet. There are various types of martial arts all around the world. Each of them has unique features that differentiate it from other martial arts. From the ancient era, martial arts were practiced, until now it has become a trend of sports or even more, professional players who compete for their country in the international arena - Olympic! Undoubtedly, martial arts have some decent characteristics to make people want to learn it. First of all, why do people enroll themselves in sports and exercises? It's definitely about[..]

When a person begins to investigate the training required to participate in Mixed Martial Arts competitions, they will quickly find that diversity, flexibility, adaptability, and skill are the key to competing and winning these types of matches. To discuss the best martial arts styles suited for MMA, it is important that you get an overview of what will be required when you compete. MMA requires the use of a mixture of combative disciplines. A person is required to have very fast footwork and the ability to fight using all of their limbs. When training for this type of competition, a person must practice several types of martial arts that they can easily use interchangeably in the ring.[..]

We all know how beneficial the study of martial arts can be for kids and adults, but did you know that the earlier your kid starts with martial arts, the more it can help him or her through some of the important developmental stages? Martial arts can encourage overall growth in the personality of your child. When your child is between the ages of three and six then, he is growing in body, mind and spirit. These ages are very crucial, as they set the base for your kid’s life pattern and behavior. Childhood development experts recommend that children in this age group participate in physical and mental activities to encourage physical maturity, personality growth and socialization with[..]

Copyright (c) 2007 James Liu Kaizen-Taekwondo is a fairly modern type of Martial Arts and it is one of the best types of Martial Arts for kids. Its aims are to turn kids into confident, self controlled and focused young people. The Reasons Why It Is Great For Kids Unlike other forms of Martial Arts such as Karate and Judo, Kaizen Taekwondo is specially designed with kids in mind. The others are offered to both adults and children and so they can sometimes be a little difficult for kids to follow. The basis behind this type of Taekwondo is the same as any other Taekwondo only it does not spend as much time on kicking the air. In fact it is thought that the constant kicking that you do in[..]

Admit it. When the going gets tough at home, we've all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry. But when your five-year old yells at you "Mom, Kids Rule!" or your ten-year old horrifies you with language that would make a sailor blush, you realize there must be something amiss with what these family programs really teach our kids. And sadly, it's happening all over the media today, from sports to cartoons, and our children are learning things that we, as parents, vowed we would never teach them. Old fashioned values like respect and self-discipline, seems to[..]

Who is Royce Gracie? Well, for the mixed martial arts fans this name would not need any introduction. but for others who have not heard of him, let me give you a brief biography of this unbelievably one of the greatest mixed martial arts fighter ever. Royce Gracie was born in December 12, 1966 and is a professional mixed martial arts (MMA) fighter and Brazilian Jiu-Jitsu practitioner. He is widely considered one of the greatest fighters in MMA history. Gracie became well-known in the mid 1990s with a series of submission victories over much bigger opponents in the Ultimate Fighting Championship (UFC). Between 1993 and 1994, he won 11 matches by submission and was the tournament winner of[..]

There are quite a few fighting techniques employed in the Mixed Martial Arts. It is considered a Full Contact Sport usually practiced by some real big scary people which many would say have possibly brain damage. Just kidding. Striking as well as Grappling techniques are allowed in MMA Matches. You can use these whether you are standing or on the ground. What makes this sport so exciting is because in most cases fighters with different Backgrounds usually end up competing against each other The roots of Mixed Martial Arts can be traced to various contests that happened in Europe, the Pacific Rim and Japan. These matches started taking place in the early 1900's. 1993 is when modern MMA[..]

Not long ago a training partner mentioned that he was having problems finding help for his construction business. Every time he would hire they would quit after just a few days, because the work was just too hard. He couldn't understand what the problem was - after all he spent every day for the past 20 years climbing ladders, hauling timber, and moving heavy equipment. Well, unlike his younger employees who worked out in a weight room, he had spent years building functional strength, and when it comes to fighting it will give you an edge. The first time I learned about functional strength wasn't from a training book, fitness study or veteran coach, but a children's book about folk[..]

Today it seems like there's a martial arts school on every block and many of them are of dubious quality. Most of the students are children, and they're taught some form of combat sport. Some schools offer self defense training or promise a good workout, but few teach real combat martial arts. There was a time though when people did learn the practical skills they needed to survive a real street fight. Among the few instructors who truly understood combat martial arts and self defense was Charlie Nelson who took what he learned during World War II, and used it prepare the average citizen for hand to hand combat. Charlie Nelson's story begins in upstate New York where he grew up in a[..]

Hapkido was first used by a group of Korean nationals in the period after the Japanese colonial era of Korea. Choi Yong Sul and his students; Suh Bok Sub, who was the first student of the art, Ji Han Jae promoter of the art, Kim Moo Hong, Myung Jae Nam who forged a the connection between the art of hapkido and Japanese aikido and then founded Hankido, were responsible and given the credit for developing Hapkido. The art was originated solely as a self defense martial art and today can be learned by anyone who is reasonably fit and the training helps students learn an effective self defense method whilst gaining all the other benefits that martial arts training offers such as self[..]

Aikido is the modern Japanese martial art developed between the 1920 to 1960 by Morihei Ueshiba who was said to have been influenced by Omoto-kyo. It is the pacifist nature of Omoto-kyo that is said to be the fundamental principle of this "art of peace" martial art form. This particular martial art espouses relaxation and peace to be able to execute the Aikido techniques and moves properly. Through authentic Aikido training, the practitioner is expected to develop spiritually and philosophically and this should reflect in their ability to employ Aikido martial art techniques in an Aikido dojo. Dojo is the Japanese term for a formal training structure for martial arts. A truly authentic[..]

Contrary to popular belief, workplace violence does not always involve one employee attacking another. Another popular misconception is that a workplace violence incident must occur within your company's walls for it to be considered such. But, the reality is that, the opposite is often true in many cases! Put these two misconceptions together and you will see that there is a group of workers who often go without the necessary training to be protected against violence on the job. And these employees are - utility workers! In fact, utility workers, especially those performing disconnection duties, are among those most-often attacked on the job! If you can see how these service personnel[..]

So what is the big difference between reality based self defense and martial arts training? I would say, that the role of combat is the complete training on facing armed and unarmed attackers. The difference with martial arts is that it is a system developed for combat, with ranks, belt colors and a long learning curve. I believe that these systems are ideal for learning how to become a better fighter. But there is also sports based combat arts that have self defense designed into their system. The problem is with such as arts as Taekwondo, this sports based style has no real working value on the streets like reality based training. There are many good types of self defense & martial[..]

If you're a resident of Boise or Eagle, then you're a lucky person. Boise and Eagle are 2 cities, unlike many others around the country. Very few cities have such a high density of child centered activities. Everything from dance, language, sports, arts and crafts, martial arts, etc., and all available within a 5 to 15 minute drive. With so many activities available, what should a child participate in? That is the big question. Should you have your child do everything? And, believe me, it's possible in Boise or Eagle. Or, should you find a couple activities and really let your child excel and build confidence? Here is my opinion. I'm a fan of sports. I've played them my whole life. In[..]

There are so many different types of martial arts, and also many different types of karate. If you wish to enroll yourself or your child in karate then there are a few pieces of advice you may be interested in. Before we go into the advice there is an interesting bit of information you may like to know, and that is most people will enroll in karate or martial art school because it is the closest to where they reside (live). If you want the best karate training available for you then it is suggested that you follow these simple pieces of advice. First of all, go and watch a full class or even maybe two, if the instructor will not let you do this, scrub that school of the list strike away.[..]

The 2008 U.S. Olympic contender Dan McCormick has just released a battery of Brazilian Jiu Jitsu takedown videos designed to teach pros and novices the most effective and easy to learn BJJ takedown techniques. I have to say as a big fan of MMA and the UFC they look really impressive. Like most guys I love martial arts. I grew up watching Bruce Lee movies and when I got older I embraced his philosophy of mixing fighting styles to make use of the best they all have to offer. When the Ultimate Fighting Championships came about in the early 80's I knew I had found a home. This was Bruce Lee's credo gone mainstream. Hundreds if not thousands of fighters molding and adapting multiple fighting[..]