It is an unfortunate fact that much of what you learn in martial arts classes is useless in a real street fight.  Were you faced with an armed criminal on the streets, no amount of shouting or complicated kicks and leaps will help.  In a street fight, you have to act instinctively. So how can you find a martial art that will teach you deadly street fighting techniques?  How can you prepare for a real attack, should it ever happen?  What would you do if someone came at you with a gun or a knife? The answer lies in mixed martial arts training to develop your own system of deadly street fighting techniques you can use against an attacker - or to choose a fighting program like krav[..]

When you think about self defense, what comes to mind? How about what you're able to do against a real world attacker? The reality is that, regardless of the opinions and theories being tossed around out there by the sport martial artists, a street self defense situation is NOTHING like a competition. And that very truth begins before the combatants ever get anywhere near the ring or actual attack location. The very fact that a fight - sport or not - is not the same thing as an all out attack on an unwilling victim by an assailant who wants more than a trophy, makes a self defense situation something worthy of more attention than merely learning how to punch, kick, or put someone in a[..]

There are 5 basic self defense basics that you should know. When it comes to fighting, you will find no other truer facts than what you will read here. These facts will help you to save your own life should you ever find yourself in the middle of a fight. Street self defense fighting tips #1- Always give a mugger any inanimate object, like a wallet, if they come at you armed and threatening. Remember that you always can report a fraud on your credit card or bank account and you cant get your life back once its been taken. What would happen if you tried unsuccessfully to take the knife from the mugger? Street self defense tip & moves #2- The things that you see people do in fights on[..]

Street Self Defense - Why You Must Learn to...

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When you think about self defense, what comes to mind? How about what you're able to do against a real world attacker? The reality is that, regardless of the opinions and theories being tossed around out there by the sport martial artists, a street self defense situation is NOTHING like a competition. And that very truth begins before the combatants ever get anywhere near the ring or actual attack location. The very fact that a fight - sport or not - is not the same thing as an all out attack on an unwilling victim by an assailant who wants more than a trophy, makes a self defense situation something worthy of more attention than merely learning how to punch, kick, or put someone in a[..]

A Need For a Self Defense Training

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All over the world people are not safe, because of robbery, rape, assaults etc. Unfortunately the police may get involved in the issues only after the occurrence of the crime. A well defined Self defense methodology assists the people to get rid of these situations to some extents. Self defense does not mean to physical protection of people and resources, this should consider as a last resort. Appropriate planning can avoid physical self defense to some extent. Different institutes are offering coaching classes on self defense to various categories of people. These training institutes provide behavioral as well as physical training to the clients. Every person has some inner strength,[..]

If you're a woman who interested in getting effective women's self defense training that will enable you to successfully protect yourself against a real-world attack - there are some important things that you need to know. The first thing is that, while many of the concepts and principles are the same, there are some critical differences between defensive training for men and women's self defense! Unfortunately, it's not always easy to find solid, reliable information about self defense for women and teenage girls. This is true in both the online world and off. One school-of-thought tends to make no difference between self defense for men and women. This perspective says that an attack[..]

ears, martial arts billing companies have been assisting martial arts schools to collect from non-paying students, and many schools have thrived while using these services. The only problem is that you give up a large portion of your profits when using one of these services. They are in the middle and collect your money, sit on it for a week or two and THEN send it to you. (Hint: THEY make money off the interest while they're sitting on YOUR money.) Here at ExperienceMartialArts.com, we highly recommend you using the Martial Arts Software provided by ZenPlanner. ZenPlanner can automate the martial arts billing process for you, decrease the number of students that pay late, save you more[..]

learn self defence

In my opinion, everyone on the planet should learn self defence techniques. Not just women, men and children should learn them too. You should not consider this as a sign of weakness, but an opportunity to protect yourself, loved ones and family members. While you may already consider yourself as being tough, keep in mind that there are plenty of crazy people out-there. Simply said, if a crazy person had made you a target, it doesn't matter how strong you might be, the crazy person is always going to win. If you have ever had the unfortunate experience of being around an individual that is truly unbalanced, I think you can easily relate to what I am saying. No matter what you do,[..]

self defense tactics

If you ever find yourself in a situation where you have said the wrong thing to someone bigger or stronger then you or you find yourself in a situation where you are being mugged follow these 5 self defense techniques to stay alive and become a fighter using these specialized martial arts tips! Learn martial arts tips #1 - The stuff you see in movies isn't real fighting. The goal in a fight is to use techniques that can injure and stop the fight from progressing. Don't think fancy flying kicks or stuff you see in the movies will work in real life. Keep it simple. Learn self defense tactics #2 - If they have a weapon do what you have to do to stay alive. If it means cancelling a couple of[..]

There are a lot of myths and misconceptions out there when it comes to self defense. Even trained martial artists have fallen for one or more of these myths when preparing for their self defense. Here are the three biggest self-defense myths that seem to trick people over and over again: 1. There is an ultimate self defense style. Many people spend their time searching for the ultimate self defense course that will teach them everything they need to know to defend themselves against any threat. Others believe that their martial arts style simply can't be beat by any other fighting moves and never take the time to explore other options. In truth, there are a lot of variables in play when[..]

5 Self Defense Fighting Secrets!

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Today I will uncover 5 different points you should know about self defense fighting. These are real facts and cold hard truths when it comes to fighting. If you want to stay alive in an altercation here are some facts to help you win and stay alive. Self defense fighting #1 - If you are being threatened by a mugger holding a weapon and he wants your wallet, give it to him. It's better to give a potentially violent person your money and credit cards you can cancel. Whats would be the point of trying a fancy knife disarm and then it not working? Self defense tip #2 - The hyped martial arts stuff you see in Hollywood movies is not the real deal and has no base in real fights. One time I saw[..]

How Should the Proper Martial Arts and Self...

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Proper training is everything. Especially in martial arts and self defense. You just need to be sure that you can count on the moves and techniques you have learned. Like in any other sports, if you are not doing things correctly, you will most likely fail. In martial arts and self defense, you can not afford to fail, especially when fighting on the street and for more, when fighting for your or someone else's life. Your training is the key and you have to make it the best you can. So what are the most overlooked things in training martial arts and self defense systems? 1. You Never Actually Mean To Really Hit Your Sparing Partner What you actually are taught to do, especially in martial[..]

Learning martial arts has, for thousands of years, been done through a sacred teacher-student relationship that was as personal as it was profound.  But technology is changing even that vaunted tradition in ways that have given rise to significant debates.  When it's possible to hear from some of the world's most accomplished martial artists on demand in your living room, is personal instruction really necessary?  I think there's a middle ground between the Martial Arts DVD fans and the 'Senseis and Sifus' school.   Most Americans today have a martial arts school in their neighborhood.  In all likelihood, the guy running it isn't a street fighter, an ex-military, or some other kind[..]

Self defense training is very important. This is the best way to defend yourself against a sudden attack. These days with crime rate increasing at an alarming pace, this kind of training has become imperative to all. With self defense skills in your hand, you are not alone during the time of crisis. You would be assisted by these skills to make the attacker bend down on your knees. Here are some fabulous self defense tips for you to maximize your chances of fleeing away and cope with a sudden assault: Tip one: Body training. Focus on training your body to get in to a defensive position automatically. Make sure you know all the tricks to take control over the distance and attack the[..]

When Your Child Should Learn Self Defense

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The decision to learn self defense is becoming less and less optional for most kids today. From schoolyard bullying to mass shootings, all kinds of violence at school are increasing, and the only way to survive without psychological trauma is to know how to handle yourself when your world turns violent. Young kids - elementary schoolers - are best left to go to an adult when trouble brews in their lives. The extent of their self defense ability is yelling loudly, running away, and finding an adult who can defend them - even if they enroll in a martial arts class or some other combat training, a child of this age is simply not coordinated or focused enough to meaningfully defend[..]

The real value in going to a training course is that "in theory" you learn from the best. Be it how to cook an egg, fix a computer, learn to dance, or whatever your teacher is usually someone who has excelled at the topic and has gone into teaching. Or maybe someone who needs some extra cash and teaches on the side. Which would you rather have given the option? Of course everything being equal you want the very best in the world teaching you. And that applies to everything! Imagine world class instructors dedicated and decorated in their field, teaching you and your family in the comfort of your own home, with endless repetitions in self defense, how to defend yourself and your family.[..]

A martial arts business start up can sometimes prove to be anxiety-inducing and stressful. It can not be denied that the success of a good school, or any martial arts business for this matter, rely heavily on efficient marketing strategies. It must be underscored that a good school, while they may be very good and the best in the craft of teaching will never be successful if there is no proper marketing for the karate business so most are turn or looking to manage their business and it hard to trust so some looking for good reputation. There are of course several blueprints to the success of a karate business, all of which are school owner secrets of some of the best in the country.[..]

How Martial Arts Can Save Your Life - The Best...

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different martial arts

Martial arts started with a practical application, but as they have evolved over the years, times have changed.  We no longer have a need to "use" martial arts on a daily basis, so they have become largely stylized and intended for self-improvement and physical conditioning. But some people want to learn a "practical" martial art or one they can use for self defense.  While there is no one best self defense martial art, there are some that focus on realistic fighting and dangerous scenarios as opposed to stylized fights. The top three best self defense martial arts are: 1. Krav maga 2. Brazilian jiu jitsu 3. Hapkido/aikido Ultimately you will get the best training for self defense if[..]

Do you have martial arts experience? Have you taken a self defense training program or two, but know that there is a difference between what you've learned and a real fight? I understand completely. Because, before I got this area of my life figured out, I was in the exact same place. When I was a police officer, I and my fellow officers would joke that, when it came to our self-defense training, we were "graduates of Thursday's class at 3 o'clock!" And, police officer or not, we need to know that what we're getting from our self defense training will give us the necessary tools, and maybe more importantly - the confidence - for actually succeeding in a real-life violent attack! Here's a[..]

Workplace Violence Training - 5 Ways to Get...

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Are you looking to add self defense training to your company's workplace violence training? Well, you're not alone. Many company's are realizing that the standard workplace violence "shell" policy that has become the norm in the business world has a huge hole in it! The problem that most companies are facing though, is how to introduce self defense training to their overall workplace violence training program in a way that is both cost-effective and liability conscious. As for the liability aspect of the equation, it's important to know that there are experts available who do not gravitate to the extremes of: 1) The tough-guy, Karate Fighter - who is only concerned with winning at all[..]

How to Choose a Martial Art School in Today's...

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When the average person looks for a martial art school, they generally look for a convenient location and a reasonable price. This is a big mistake. If you had life threatening disease and needed to be treated, would convenience or price have anything to do with your decision? Of course not. You would find the best doctor no matter where they were located and pay whatever was asked. The same should be considered when seeking a martial art teacher. Your life may also be in his hands. What to be weary of We use to open the yellow pages when looking for services. Nobody under 50 does that anymore. We look on the Internet. The Internet is a double edged sword. It offers the best information[..]

How to Choose a Martial Arts School For Your Child

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Parents all over the country are becoming more and more interested in the benefits of enrolling their children in a high quality martial arts program. Character development and physical fitness are becoming more important now than ever before. This is especially true in the cities of Fredericksburg, Stafford, and Spotsylvania in Virginia. Before just running out and signing your child up for lessons there's a couple things you should know. If you follow the steps I've outlined below; you'll save time, money, and a lot of frustration. First, not all martial arts programs are the same. Look for a reputable program in your area and ask if you can bring your child in to observe a class. Most[..]

The Benefits of Tai Chi and Internal Martial...

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  The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2 Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical advantage in melee combat. I will outline them in the following sections: Body Alignment and Changing, Friction and Sensitivity, Timing, Initiative (these last two I will explain in part two of this article). You will notice there is no magic to any of this – it is all science. For more information on tai chi, self-defence and kung fu please visit Martial Arts London Ontario (MALO). Body[..]

Get some serious self defense techniques with simple yet very effective tactics that are proven to keep you much safer! Inside this article I will give my very real, prison based experiences and outlook on real street based self defense. Personal safety tip #1 - Always be aware of the people, places and situations you are in. If you are walking down a dark street or in an alley, you should be extra conscious, heightening your senses and listening to your intuition about possible attacks. Free self defense techniques #2 - You need constant drilling and practice to get over the fear of being hit. When you get overloaded with adrenaline you can freeze in panic. That is why constant drilling[..]

As a martial arts master who has trained in Judo, Karate and Tae Kwondo, I used to believe that my form, sparring techniques, skill and traditional weapons were enough to save me in case I got into a bad situation. It was when I had to confront an opponent who had managed to stab me 5 times and almost bring me down in spite of the fact that I had shot him twice that I finally understood how complacent I had become. Fortunately, I lived to see another dawn. This experience led me to take up close combat training and specialize in a number of self-defense training courses. Even so, when I walk the streets alone at night, I always look behind me, carry a weapon and keep my ears tuned to the[..]

self defense training

Want a treasure chest filled with information you can use to advance your learning of self defense training? I have included some serious martial arts tips to get you to the next level as a martial artist! So maybe you've only done some self defense practice at the local Y, you're just hitting the heavy bag or if you are getting instruction it's from a trainer that doesn't set up sparring matches. Maybe your teacher has no practical experience in a fight, there's nothing worse than a blackbelt who's never seen a street fight. Try to learn self defense training from someone who has fought often and hard on the streets! Whichever the case, you need to move on to another level to really do[..]

Kids Martial Arts - Uncommon Systema Approach

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Sometimes, young kids may express an interest in martial arts. To foster this strong interest, parents must first understand what martial arts is all about before sending their children to classes. In today's society, there are many different forms of martial arts that are available to the general public. Ideally, parents must have a basic understanding of each of these art forms before being able to make an informed decision. Martial arts is about self-defense and improving overall health. However, note that the both are very different when it comes to practice. If you are primarily training for overall health, then it is alright to not focus so much on techniques that involve defending[..]

learning martial arts

Learning martial arts is the best way to defend against possible aggressors and threats. Anyone can learn martial arts and get properly trained. There are many kinds of martial arts like karate, kung fu, krav maga, kickboxing, MMA etc and you can learn any martial art that interests you. Though fighting with everyone is unethical and unaccepted, there many some situations where you only have to fight your aggressors to save your possessions and life. Learning martial arts also boosts one's self esteem and confidence psychologically. The health benefits of training martial arts cannot be overlooked. The essence of martial arts is that the body and mind should be in a balance to maintain[..]

An Introduction to Internal Martial Arts

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Internal martial arts, also known as 'soft' martial arts, or Nei Kung in Chinese are those which concentrate on cultivating and using the power of the internal energy called 'chi' rather than the conventional muscular power of so called external or hard styles. The most widely known Nei Kung system in the west is Tai Chi, but other examples include Bagua Zhang, Xing Yi Quan, Dacheng Quan and Liuhe Bafa Quan. In addition to this most styles of Chinese kung fu have some kind of internal element, even though they are primarily external. An example of a kung fu style with a particularly strong internal aspect is Shaolin White Crane style kung fu. Some people would tell you that all Chinese[..]

street self defense

ise in popularity of MMA and Jiu-Jitsu has increased public awareness of martial arts and created a current wave of martial arts enthusiasts. However, an unfortunate side effect of this popular martial arts movement is that the average person sees tournaments such as the UFC and thinks that self defense works like the fights that occur in the ring or octagon. Nothing could be further from the truth. By street self defense I am not referring to a school yard fist fight whereby the loser gets a black eye and the winner gets to be the school champion or bully for a few days. By real street self defense I am referring to situations where there is no ring, no referees, no friends around to[..]

self defence training

Koreans developed the martial art of tae kwon do nearly 2000 years ago, to aid in defence of their land and property. Tae kwon do self defence is now one of the world's most popular martial arts; and is an excellent way to learn to protect yourself. Sadly, there are some people out there who want to attack you and take your property or threaten your life. Tae kwon do self defence can help with that; because this style of defence focuses less on attacking, and more on stopping attacks. Tae kwon do self defence is a technique which teaches you how to use your own body coupled with speed, control and flexibility in order to be safe from potential attackers, as well as to help nab them. Tae[..]

Traditional Karate or Karatedo is one of the best known styles of martial arts and is considered to be and competition sport. It first became popular in the west in the 1960's, but Karate was originally developed for self-defense. Created with Chinese help on the island of Okinawa traditional Karate is brutal form of combat that employs vicious strikes with the hands and feet as and depending on the style throws, grappling, and joint manipulations are also part of the training. There are many different styles of Karate with each focusing on a different area, and countless other styles have incorporated Karate techniques. Of all the styles of Karate being practiced today though Shotokan[..]

martial arts techniques

How do you understand martial arts techniques? Before you look at any techniques/methods from a martial arts system, it is important to first know yourself. It is important to have a clear goal about what you are trying to achieve with your research. Often, when people research without a clear objective, they become a "technique collector". They become a jack of all trades and a master of none. This is not a functional approach. The reason is because knowing a lot of moves does not win fights. It's about how good you are when you move. Can you move with speed, power, accuracy, timing, co-ordination, sensitivity, non-telegraphic ability? Training time is limited; therefore it is[..]

Martial arts experts use their hands as weapons in a self-defense encounter. A fist can be used to punch or strike the attacker. Other parts of the hand can be used as a weapon in a life-threatening situation. In this article we will show two techniques using various parts of the hand. Punches are not the only use of the hand in a self-defense scenario. Depending on the situation and the distance from the attacker the heel and the side of the hand can be used with martial arts techniques effectively. Creating extreme pain or disabling the assailant is crucial. Full force and follow through is necessary with any martial arts or self-defense technique. Palm Heel The heel of the hand or the[..]

Self-defense confrontations involving a gun typically are from either the front or the rear. Attacks from the front are oftentimes easier to deal with. The victim can see the weapon, the proximity of the attacker, which hand the gun is in and the actions and reactions of the assailant. In this article we will show two martial arts techniques to defend against an attack with a gun from the front. Martial Arts Technique # 1 If the attacker is within arms reach the victim should raise their hands slowly. When the hands are at approximately the same level as the gun, use the hand closest to the weapon to block the wrist of the gun hand out of the line of fire. Grab the wrist while at the[..]

Let's start by getting one thing absolutely clear: there are no magical martial arts techniques that will let you win any fight no matter how much of cowardly couch potato you are. Too many people seem to think that a black belt is like 'leveling up' and all of the sudden they'll master their chi and be able to leap over cars and kick through windshields. No matter what anyone tells you, it's just not true -- but then, when the stuff hits the fan, it's not relevant, either. See, most fights are won with remarkably simple techniques applied by someone with the intent to kill, and nothing more or less. Martial arts training not only doesn't necessarily help, but it often gets in the[..]

It is no secret that every form of martial arts training is different and has its own unique characteristics. However, at the same time, there are also some universal martial arts techniques that can be found in every style. By understanding what these 5 techniques are and that they can be found in every form, you will have a better idea of what to expect during your training. This is especially important for beginners who are trying to choose a specific form of martial arts to study for the first time. 1. Basic Footwork While the specifics of your footwork with vary based upon the martial arts techniques that are used, footwork will always be an essential skill that you must learn.[..]

Martial Arts Techniques - Efficient Response...

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Have you seen all of the fancy responses martial artists have to someone grabbing them by the front of their shirts? These martial arts techniques are fancy, but as far as being practical? In order to be more efficient, these fancy martial artists should have the following phrase tattooed on their chests.... No Arm Tangling Allowed I don't know about you, but one of my sub-goals in the martial arts is to learn to react cleanly and smoothly. Don't you want martial arts techniques that are super efficient? It's not that you want each of your techniques to look or feel special by itself, when practicing solo. I think that you should tend to favor moves that are clean in their execution.[..]

martial arts techniques

In a self-defense situation the victim can apply martial arts techniques to interrupt the thought processing of an assailant. Anything one can do to produce a momentary lapse in judgment or response may allow the victim to escape. Mixed martial arts, boxing and even high school wrestlers apply these principles to confuse their opponent. In this article we will show how to get the attacker thinking about something else. Giving the attacker something else to think about besides his own response is vital in a self-defense situation. Many fighting techniques train to use a number of tactics to confuse the aggressor. Timing a thought interrupting process is important. If the victim can break[..]

What Is The Best Martial Art For Self Defense?

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This question is often asked but the situation is far more complex than just figuring out which art would be better than another. Even within a particular style, some instructors cover practical situation and techniques better than others. It is certainly true that some styles are very traditional based, others are aimed more at competition. Very few arts actually cover the psychological aspect of dealing with a high stress situation, like that of a real street attack. Overcoming panic and fear, verbalizing, fighting at different ranges, on the ground and tactical disengagement are important aspects, often overlooked. If you are looking to learn to protect yourself, go speak to the[..]

"I'm afraid that if I add self defense training to my workplace violence training program, I'll have a bigger problem with violence from my employees!" This is a common concern from managers, administrators, and business owners that I hear all the time. I can understand where this concern comes from. It comes from the belief that self defense is "fighting." And yet, nothing could be further from the truth! Unfortunately, the term "self defense" is as over-used in our society as with other words like "warrior" and "enlighten." With every karate school, fight club, and mixed martial arts gym advertising that they teach self defense training, it's easy for you and I to get confused about[..]

street fighting techniques

Take these helpful street fighting techniques and put them to use, because once you do you'll be taking your martial arts abilities to the next level. There's a clear difference between moves you're taught to use in tournaments, and in your home dojo, and moves that you'll be able to transition into street fighting techniques when you are actually being attacked. Learn Street Fighting Techniques Rule #1 - Make sure you're the first to attack. Don't let your attacker surprise you. Making sure you land the first strike can throw off your attacker, and might even make him think twice about whether or not he wants to keep going. When he demands that you have him your wallet or purse, put[..]

street fighting techniques

Have you been sick and tired of feeling scared all the time with all the crimes you see on TV? Have you been wondering on how you could possibly make yourself get protected from danger that's why you'd like to learn about self defense and the best street fighting techniques? Crimes nowadays are crazy that's why it's really going to be best if you will learn about self defense and how you could possibly fight bad people who will get in your way. Don't worry because there are a lot of sources online that can help you learn how to make yourself get protected at all times. Click Here For Street Fighting Uncaged Instant Access Now! The first thing that you need to do in order to learn a lot[..]

Deadly Street Fighting Techniques - How to...

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Imagine that you are walking back from a nice evening out with your significant other. You may be in what you think is a safe part of town, but suddenly you are attacked by a man with a gun, demanding you give him your money. What would you do? Ultimately you would give up your money and your possessions and whatever else the attacker wants and hope he will just go away. But sometimes, these predators are out to kill. If that gun does not stop aiming at your face, you have to know how to react to save your life. So how do you defend yourself against a violent attack? The first key is to know how to react - and that is NOT to put your hands right up in the air as soon as your attacker[..]

If you ever anticipate needing to know street fighting techniques, it's not likely that any amount of martial arts training is going to help you.  A real fight relies on quick reflexes and impeccable timing, as well as hand to hand combat training in street combat.  There are systems like krav maga that get very close to this, but they are not widely offered. If you want to learn street fighting techniques, you basically have to teach yourself or find a private teacher/mentor.  It is fairly simple to learn street fighting techniques online, though it helps if you have a partner or can invest in a training dummy so you have a target to practice the moves on. Three street fighting[..]

ntinued from "Why MMA is NOT Street Self Defense! Part 1" If someone steals your car (or any other personal possession) and they start driving it away right in front of you what is your best response. For a ring trained fighter the answer all to often has been to chase the criminal down. This has resulted in well known, respected and loved people being shot down by a criminal who was playing by street rules instead of sport rules. If someone commits road rage against you and after some sign language tries to get you to pull over and fight do you stop the car and jump out to go fight? There are famous ring fighters who have and even wrote about it like teaching the other person a lesson[..]

People often try to separate martial arts business from martial arts lifestyles and martial arts traditional teachings. This is a horrible thing to do, as it turns a way of life into nothing more than another sport. The philosophies and histories can be applied to all parts of life. Miyamoto Musashi's Book of Five Rings is a classic example of incorporating traditional martial arts training into business. All of the traditional martial arts principles and strategies of the samurai in feudal Japan are applicable to the business world today. There is no reason why you can't take your traditional martial arts training into the boardroom. Traditional martial arts training teaches more than[..]

Learning martial arts - have you ever considered taking training in this area? If you've ever thought about martial arts training, perhaps now is the time to learn about it since it is growing very quickly in the United States. This training may not be for you, but the only way you will know if this training is for you is to consider the pluses and minuses. First, let's consider the advantages of learning this sport. One advantage is the self confidence it will give you. You will gain self-confidence because you'll feel better about your health, how you feel, and also that you are mastering an area of study that takes practice and concentration. Another advantage is that you will feel[..]

The History of Martial Arts As a Healing Art -...

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Martial arts, healing arts and meditative arts are all interconnected. When you merge a martial art the expands the mind and body coordination, you have a meditation art form which embraces spirit. This is by definition a healing art whereby there is a coordination of communication, energy flow and an deeper understanding of body, mind and spirit. The background and history of martial arts as a healing art is comparable to that of Buddhism which exists throughout all of Asia. When following the path of Buddhism it can be tracked from India to Tibet and then to China where is came into contact with Taoism, which defined the underlying philosophy of Yin and Yang as well as the "nature of[..]

Types of Martial Arts

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The world of martial arts is vast and plentiful to say the very least. Countless individuals from around the globe decide at some point or another to begin studying an art. Maybe it's a Korean style like tae kwon do, maybe it's a Brazilian art such as Gracie Ju Jit Su or maybe it's simply traditional Japanese GoJu Ryu Karate. Regardless of what style you have in mind, there are wonderful instructors out there to teach you well. Naturally the key is finding the best teachers for the types of martial arts you're considering. What are you looking to attain from it? Are you seeking styles that focus on health and getting into better physical condition, or are you searching high and low for[..]

To your shock, your baby has asked to take mixed martial arts for kids. They want to be like their hero B.J. Penn or Chuck Liddell. Broken bones, bloody noses, and choke holds go racing through your mind. Your first thought is, NO! I don't want my baby to get hurt, but then you realize it may be more than "fighting,” so you promise to look. Safety: When looking at schools, check out the safety equipment. It should be in good shape and well cared for. Watch a class to see how well the students are monitored. In martial arts, as in any other sport, kids can get hurt; and, precautions should be taken to prevent injury. Protective equipment needs to be mandatory when sparring. If a place[..]