Kung Fu as a sport

As forms have grown in complexity and quantitynot originally movements used in those styles. In
over the years, and many forms alone could beaddition the number of injuries which have
practiced for a lifetime, styles of modern Chineseresulted from the inclusion of these nandu have
martial arts have developed that concentratecaused many people to question their inclusion.
solely on forms, and do not practice application atThose who support the new difficulty
all. These styles are primarily aimed at exhibitionrequirements follow the assertion that they help
and competition, and often include more acrobaticto progress the sport and improve the overall
jumps and movements added for enhanced visualphysical quality of the athletes.
effect compared to the traditional styles. ThoseAnother modern form of wushu is called sanda
who generally prefer to practice traditional styles,(sometimes called sanshou), which is a modern
focused less on exhibition, are often referred tofighting method and sport influenced by both
as traditionalists. Many traditionalists consider thetraditional Chinese boxing, chinese wrestling
evolution of today's Chinese martial arts asmethods called Shuai Chiao and other chinese
undesirable, saying that much of its original value isgrappling techniques such as Qin Na. It has all the
lost.combat aspects of wushu. Sanda appears much
Wushu, also known as modern wushu orlike kickboxing or Muay Thai, but includes many
contemporary wushu, is both an exhibition and amore grappling techniques. Sanda fighting
full-contact sport derived from traditional Chinesecompetitions are often held alongside taolu or
martial arts. Created in the People's Republic ofform competitions.
China after 1949, wushu has spread globallyMain Events
through the International Wushu FederationChangquan refers to long-range extended wushu
(IWUF), which holds the World Wushustyles like Chaquan, Huaquan , Hongquan , and
Championships every two years; the first WorldShaolinquan , but this wushu form is a modernized
Championships were held in 1991 in Beijing.style derived from movements of these and
Wushu is composed of two disciplines: taolu andother traditional styles. Changquan is the most
sanda . Taolu forms are similar to gymnastics andwidely-seen of the wushu forms, and includes
involve martial art patterns and maneuvers forwhirling, running, leaping, and acrobatics. Changquan
which competitors are judged and given pointsis difficult to perform, requiring great flexibility and
according to specific rules. The forms compriseathleticism, and is often practised from a young
basic movements (stances, kicks, punches,age.
balances, jumps and sweeps) based on aggregateNanquan refers to wushu styles originating in
categories traditional Chinese martial art style andsouth China (i.e., south of the Yangtze River,
can be changed for competitions to highlight one'sincluding Hongjiaquan Cailifoquan , and
strengths. Competitive forms have time limitsYongchunquan . Many are known for vigorous,
that can range from 1 minute, 20 seconds for theathletic movements with very stable, low stances
some external styles to over five minutes forand intricate hand movements. This wushu form
internal styles.is a modern style derived from movements of
These events are performed using compulsory orthese and other traditional southern styles.
individual routines in competition. CompulsoryNanquan typically requires less flexibility and has
routines are those routines that have beenfewer acrobatics than Changquan, but it also
already created for the athlete, resulting in eachrequires greater leg stability and power generation
athlete performing basically the same set.through leg and hip coordination. This event was
Individual routines are routines that an athletecreated in 1960.
creates with the aid of his/her coach, whileTaijiquan is a wushu style famous for slow,
following certain rules for difficulty, number ofrelaxed movements, and often seen as an
acrobatics, etc.exercise method for the elderly. This wushu form
In addition to events for individual routines, someis a modern recompilation based on the Yang
wushu competitions also feature dual and groupstyle of Taijiquan, but also including movements of
events. The dual event, also called duilian , is anthe Chen , Wu Wu , and Sun styles.
event in which there is some form of sparringDao refers to any curved, one-sided sword/blade,
with weapons, or without weapons or even usingbut this wushu form is a Changquan method of
bare hands against weapons. The dual event isusing a medium-sized willow-leaf-shaped dao .
usually spectacular and actions are choreographedJian refers to any double-edged straight sword
before hand. The group event, also known as jiti ,blade, but this wushu form is a Changquan
requires a group of people to perform togethermethod of using the jian.
and smooth synchronization of actions are crucial.Gun refers to a long staff (wooden, not made of
Usually, the group event also allows instrumentalbamboo as it will split) as tall as the wrist of a
music to accompany the choreography during theperson standing with his/her arms stretched
performance. The carpet used for the groupupwards, but this wushu form is a Changquan
event is also larger than the one used formethod of using the gun.
individual routines.Qiang refers to a flexible spear with red hair
Previously, international wushu competitions mostattached to the spearhead, but this wushu form is
often used compulsory routines, while high-levela Changquan method of using the qiang.
competitions in China most often used individualTaijijian is an event using the jian based on
routines. However, after the 2003 Wushu Worldtraditional Taijiquan jian methods.
Games in Macau it was decided to opt forNandao is a weapon that appears to be based on
individual routines in international competition withthe butterfly swords of Yongchunquan, but has
nandu (; difficulty movements) added forbeen lengthened and changed so that only one is
additional point bonuses.used (as opposed to a pair). This event is a
There is some controversy concerning theNanquan method, and was created in 1992.
inclusion of nandu in wushu because many of theNangun is a Nanquan method of using the gun.
movements created for the specific events areThis event was created in 1992.