| Most martial arts can be studied world wide | | | | your own personal skills and results based on |
| from a different variety of countries and | | | | real life fights you've been in. |
| cultures. It's a well known fact that | | | | |
| martialarts can even increase your fitness | | | | To make things easier, grab the best |
| and muscular endurance levels too. Depending | | | | techniques from every style you try and use |
| on what art you choose, you may even learn | | | | them when you are practicing. Unfortunately, |
| some valuable self defense tips. | | | | on the street you won't be able to do a full |
| | | | technique and crazy Hollywood style moves. |
| Currently, there has been big debates on | | | | That's why it's best to try different |
| whether martial arts are effective as most | | | | techniques and martial arts. |
| self defense courses and classes. In my | | | | |
| experience, I recommend you study as | | | | Martial arts should be about self defense and |
| manystyles as you can and only use what | | | | using what works in real life hand to hand |
| works. | | | | combat. Another thing you should practice |
| | | | while training martial arts and self defense |
| What I have found works well, is to take the | | | | is of course weight training and doing |
| different techniques from each martial art | | | | excerise on a daily basis, to better prepare |
| and design your own combat system based on | | | | yourself for any forms of attack. |