| Most martial arts can be studied world wide from | | | | own personal skills and results based on real life |
| a different variety of countries and cultures. It's a | | | | fights you've been in. |
| well known fact that martialarts can even | | | | To make things easier, grab the best techniques |
| increase your fitness and muscular endurance | | | | from every style you try and use them when |
| levels too. Depending on what art you choose, | | | | you are practicing. Unfortunately, on the street |
| you may even learn some valuable self defense | | | | you won't be able to do a full technique and crazy |
| tips. | | | | Hollywood style moves. That's why it's best to |
| Currently, there has been big debates on whether | | | | try different techniques and martial arts. |
| martial arts are effective as most self defense | | | | Martial arts should be about self defense and using |
| courses and classes. In my experience, I | | | | what works in real life hand to hand combat. |
| recommend you study as manystyles as you can | | | | Another thing you should practice while training |
| and only use what works. | | | | martial arts and self defense is of course weight |
| What I have found works well, is to take the | | | | training and doing excerise on a daily basis, to |
| different techniques from each martial art and | | | | better prepare yourself for any forms of attack. |
| design your own combat system based on your | | | | |