Learn the secrets of Kung Fu


The history of Kung Fu

Kung fu and wushu (Traditional Chinese)practicing physical exercises that
are popular Chinese terms that haveresemble Tai Chi Chuan at least as early
become synonymous with Chinese martialas the 500 BCE era. In 39-92 CE, "Six
arts.Chapters of Hand Fighting", were
Chinese martial arts can be traced backincluded in the Han Shu (history of the
to the Zhou dynasty in the 12th centuryFormer Han Dynasty) written by Pan Ku.
BCE and possibly earlier. As the ChineseAlso, the noted physician, Hua T'uo,
writing system traces back to the Shangcomposed the "Five Animals Play" -
Dynasty (1766 BCE - 1122 BCE) and withtiger, deer, monkey, bear, and bird,
the unfortunate destruction of manyaround 220 CE. As stated earlier, the
texts during the reign of the firstKung Fu that is practiced today
emperor of China, it is difficult todeveloped over the centuries and many of
confirm claims of entire books regardingthe later additions to Kung Fu, such as
the martial arts being written atthe Shaolin Kung Fu style, later animal
earlier times. According to legend, theforms, and the drunken style were
reign of the Yellow Emperor (traditionalincorporated from various martial arts
date of ascension to the throne, 2698forms that came into existence later on
BC) introduced the earliest forms ofin China and have accurate historical
martial arts to China. The Yellowdata relating to their inventors.
Emperor is described as a famousIn regard to the Shaolin style that is
military general who, before becomingcurrently popular, Yi Jin Jing
China’s leader, wrote a lengthyattributed Bodhidharma (Pu Tai Ta Mo in
treatise about martial arts. HeChinese or Daruma Daishi in Japanese), a
allegedly developed the practice of Jiaovisiting Indian Buddhist monk, as the
di or horn-butting and utilized it inprogenitor. Bodhidharma visited a
war. Regardless of these legends, Jiaomonastery, and was unhappy to find that
di evolved during the Zhou Dynasty intosome of the monks would fall asleep
a combat wrestling system called Jiao liduring their meditations. Deciding that
(between eleventh and third centurythey needed more physical stamina, he
BCE). The practice of Jiao li in theintroduced to the monks a system of
Zhou Dynasty was recorded in the Classicexercises that later developed into the
of Rites This combat system includedmodern Shaolin style. However, the texts
techniques such as strikes, throws,that first attributed him to Shaolinquan
joint manipulation, and pressure pointhave been shown to be unlikely
attacks. Jiao li became a sport duringforgeries. Historical evidence has shown
the Qin Dynasty (221 BCE - 207 BCE).that the Shaolin monks during and before
Currently, Jiao li is known as Shuaithis time harboured retired soldiers who
jiao, its modern form.taught the monks self-defense techniques
The Art of War, written during the 6ththat they had learned during military
century BCE by Sun Tzu, deals directlytraining. Near the 7th century CE, the
with military warfare. There areShaolin monks, in order to protect
passages in the Zhuangzi that pertain tothemselves from bandits and criminals,
the psychology and practice of martialbegan to codify what they had learned
arts. Zhuangzi, the author of the sameinto a "Shaolin" style. Interestingly
name, is believed to have lived in theenough, the first fictional martial arts
4th century BCE. The Tao Te Ching, oftennovel for the general public was also
credited to Lao Zi, contains principleswritten during the T'ang Dynasty in the
that are applicable to martial arts, but6th-7th century CE.
the dating of this work isThe fighting styles that are practiced
controversial. Archery and charioteeringtoday were developed over the centuries,
were a part of the "six arts" ( Chinese:after having incorporated forms that
pinyin: liu yi, also including rites,came into existence later. Some of these
music, calligraphy and mathematics) ofinclude Bagua, Drunken Boxing, Eagle
the Zhou Dynasty (1122 BCE - 256 BCE),Claw, Five Animals, Hsing I, Hung Gar,
according to the text Zhou Li.Lau Gar, Monkey, Praying Mantis, White
Taoist monks are claimed to have beenCrane, Wing Chun and Tai Chi Chuan.



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